AinsleyROOD

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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h48'57"
Solent Half Marathon - Half Marathon · - · couru 2 fois
Marathon
2h19'03"
Mass · 21 avril 2024 · couru 3 fois
2024
2026
Lordshill 10K Road Race - 10k
Route5 juil.· Southampton
46'40"
-273ᵉ scratch
Netley 10K - 10K
Route17 mai· Netley
45'29"
-160ᵉ scratch
2024
Mass
Route21 avr.· 42.195 kmRP
2h19'03"
3'18/km23 826ᵉ scratch
Chrono net 2h19'03"Allure 3'18/kmVitesse 18,2 km/h
Mass and Virtual
Route21 avr.· 42.195 km
2h19'03"
3'18/km
Chrono net 2h19'03"Allure 3'18/kmVitesse 18,2 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
2h19'03"
3'18/km
Chrono net 2h19'03"Allure 3'18/kmVitesse 18,2 km/h
Sans date
The Salisbury 10 Mile - 10 Mile
Route-· Salisbury
1h18'29"
-286ᵉ scratch
Solent Half Marathon - Half Marathon
Route-· Southampton· 21.1 kmRP
1h48'57"
5'10/km208ᵉ scratch
*Not official results* Stubbington 10k Vet Results Only - 10k
Route-· Fareham
55'52"
-666ᵉ scratch
Stubbington 10k - 10k
Route-· Fareham
55'53"
-1 076ᵉ scratch
Overton 5 Mile Road Race - 5 Mile
Route-· Overton
45'40"
-361ᵉ scratch
New Forest 10 Mile - 10 Mile
Route-· Brockenhurst
1h32'31"
-451ᵉ scratch
Totton Running Club 10k - 10k
Route-· Southampton
59'00"
-452ᵉ scratch
*Not official results* Stubbington 10k Vet Results Only - 10k
Route-· Fareham
54'14"
-668ᵉ scratch
Stubbington 10k - 10k
Route-· Fareham
54'13"
-1 024ᵉ scratch
New Forest 10 Mile - 10 Mile
Route-· Brockenhurst
1h44'36"
-662ᵉ scratch
Solent Half Marathon - Half Marathon
Route-· Southampton· 21.1 km
2h14'53"
6'24/km272ᵉ scratch
Overton 5 Mile Road Race - 5 Mile
Route-· Overton
45'52"
-325ᵉ scratch