JohnRomais
Records triathlon
4h45'32"
Ironman 70.3 Oregon 2023
9h48'04"
Ironman Florida 2009
2026
Ironman Jacksonville 2026Triathlon16 mai· XL (Ironman)11h22'48"
Ironman Jacksonville 2026
Triathlon16 mai· XL (Ironman)
11h22'48"
Natation
56'03"
Vélo
5h42'27"
CAP
4h30'02"
Transitions
T1
5'48"
T2
8'28"
2025
Ironman California 2025Triathlon19 oct.· XL (Ironman)10h34'21"
Ironman California 2025
Triathlon19 oct.· XL (Ironman)
10h34'21"
Natation
49'54"
Vélo
5h21'30"
CAP
4h11'57"
Transitions
T1
6'41"
T2
4'19"
Ironman Texas 2025Triathlon26 avr.· XL (Ironman)11h12'56"
Ironman Texas 2025
Triathlon26 avr.· XL (Ironman)
11h12'56"
Natation
1h10'22"
Vélo
5h37'25"
CAP
4h17'29"
Transitions
T1
2'55"
T2
4'46"
2024
Ironman Arizona 2024Triathlon17 nov.· XL (Ironman)11h59'54"
Ironman Arizona 2024
Triathlon17 nov.· XL (Ironman)
11h59'54"
Natation
1h07'14"
Vélo
5h54'27"
CAP
4h41'32"
Transitions
T1
9'14"
T2
7'26"
Ironman Florida 2024Triathlon2 nov.· XL (Ironman)11h28'43"
Ironman Florida 2024
Triathlon2 nov.· XL (Ironman)
11h28'43"
Natation
1h02'58"
Vélo
5h20'52"
CAP
4h53'55"
Transitions
T1
4'52"
T2
6'05"
Ironman 70.3 Oregon 2024Triathlon21 juil.· L (Half)4h46'20"
Ironman 70.3 Oregon 2024
Triathlon21 juil.· L (Half)
4h46'20"
Natation
18'55"
Vélo
2h37'31"
CAP
1h42'50"
Transitions
T1
4'38"
T2
2'26"
Ironman 70.3 Hawaii 2024Triathlon1 juin· L (Half)5h19'32"
Ironman 70.3 Hawaii 2024
Triathlon1 juin· L (Half)
5h19'32"
Natation
12'43"
Vélo
3h02'23"
CAP
1h56'42"
Transitions
T1
4'34"
T2
3'10"
2023
Ironman 70.3 Indian Wells La Quinta 2023Triathlon3 déc.· L (Half)5h11'04"
Ironman 70.3 Indian Wells La Quinta 2023
Triathlon3 déc.· L (Half)
5h11'04"
Natation
34'21"
Vélo
2h34'49"
CAP
1h55'54"
Transitions
T1
3'44"
T2
2'15"
Ironman World Championship 2023Triathlon10 sept.· XL (Ironman)13h41'32"
Ironman World Championship 2023
Triathlon10 sept.· XL (Ironman)
13h41'32"
Natation
1h08'03"
Vélo
7h41'48"
CAP
4h42'05"
Transitions
T1
4'20"
T2
5'16"
Ironman 70.3 Oregon 2023Triathlon23 juil.· L (Half)4h45'32"
Ironman 70.3 Oregon 2023
Triathlon23 juil.· L (Half)
4h45'32"
Natation
19'39"
Vélo
2h39'23"
CAP
1h39'33"
Transitions
T1
4'41"
T2
2'16"
Ironman Texas 2023Triathlon22 avr.· XL (Ironman)10h29'40"
Ironman Texas 2023
Triathlon22 avr.· XL (Ironman)
10h29'40"
Natation
1h03'58"
Vélo
5h31'28"
CAP
3h46'30"
Transitions
T1
3'57"
T2
3'47"
2022
Ironman California 2022Triathlon23 oct.· XL (Ironman)11h10'21"
Ironman California 2022
Triathlon23 oct.· XL (Ironman)
11h10'21"
Natation
47'33"
Vélo
6h02'49"
CAP
4h00'28"
2021
Ironman 70.3 Oceanside 2021Triathlon30 oct.· L (Half)5h12'29"
Ironman 70.3 Oceanside 2021
Triathlon30 oct.· L (Half)
5h12'29"
Natation
31'57"
Vélo
2h54'18"
CAP
1h39'12"
Transitions
T1
3'52"
T2
3'11"
Ironman 70.3 World Championship 2021Triathlon18 sept.· L (Half)5h39'15"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
5h39'15"
Natation
34'05"
Vélo
3h06'35"
CAP
1h52'39"
2019
Ironman 70.3 Indian Wells La Quinta 2019Triathlon8 déc.· L (Half)4h51'13"
Ironman 70.3 Indian Wells La Quinta 2019
Triathlon8 déc.· L (Half)
4h51'13"
Natation
33'19"
Vélo
2h36'03"
CAP
1h36'05"
Ironman 70.3 Xiamen 2019Triathlon10 nov.· L (Half)5h07'39"
Ironman 70.3 Xiamen 2019
Triathlon10 nov.· L (Half)
5h07'39"
Natation
33'13"
Vélo
2h42'23"
CAP
1h44'26"
Transitions
T1
3'57"
T2
3'40"
2018
Ironman 70.3 Xiamen 2018Triathlon18 nov.· L (Half)4h56'50"
Ironman 70.3 Xiamen 2018
Triathlon18 nov.· L (Half)
4h56'50"
Natation
25'22"
Vélo
2h38'02"
CAP
1h45'03"
Transitions
T1
3'48"
T2
4'35"
Ironman 70.3 Arizona 2018Triathlon21 oct.· L (Half)5h01'26"
Ironman 70.3 Arizona 2018
Triathlon21 oct.· L (Half)
5h01'26"
Natation
30'49"
Vélo
2h44'16"
CAP
1h40'47"
Transitions
T1
3'53"
T2
1'41"
2017
Ironman 70.3 Arizona 2017Triathlon22 oct.· L (Half)5h06'28"
Ironman 70.3 Arizona 2017
Triathlon22 oct.· L (Half)
5h06'28"
Natation
32'05"
Vélo
2h39'25"
CAP
1h50'53"
Transitions
T1
2'00"
T2
2'05"
Ironman 70.3 World Championship 2017Triathlon10 sept.· L (Half)5h36'28"
Ironman 70.3 World Championship 2017
Triathlon10 sept.· L (Half)
5h36'28"
Natation
32'44"
Vélo
2h57'19"
CAP
2h00'54"
Ironman 70.3 Santa Rosa 2017Triathlon13 mai· L (Half)5h25'57"
Ironman 70.3 Santa Rosa 2017
Triathlon13 mai· L (Half)
5h25'57"
Natation
32'01"
Vélo
2h47'15"
CAP
1h57'20"
Transitions
T1
6'31"
T2
2'50"
2016
Ironman 70.3 Arizona 2016Triathlon16 oct.· L (Half)4h46'47"
Ironman 70.3 Arizona 2016
Triathlon16 oct.· L (Half)
4h46'47"
Natation
30'45"
Vélo
2h34'05"
CAP
1h38'12"
Transitions
T1
1'56"
T2
1'49"
2014
Ironman Florida 2014Triathlon1 nov.· XL (Ironman)11h11'20"
Ironman Florida 2014
Triathlon1 nov.· XL (Ironman)
11h11'20"
Vélo
5h43'52"
CAP
5h24'06"
Transitions
T2
3'22"
2013
Ironman Los Cabos 2013Triathlon17 mars· XL (Ironman)10h48'08"
Ironman Los Cabos 2013
Triathlon17 mars· XL (Ironman)
10h48'08"
Natation
1h03'49"
Vélo
6h04'30"
CAP
3h34'53"
Transitions
T1
3'33"
T2
1'23"
2012
Ironman Texas 2012Triathlon19 mai· XL (Ironman)10h16'42"
Ironman Texas 2012
Triathlon19 mai· XL (Ironman)
10h16'42"
Natation
1h05'02"
Vélo
5h32'41"
CAP
3h33'29"
Transitions
T1
2'51"
T2
2'39"
2011
Ironman Arizona 2011Triathlon20 nov.· XL (Ironman)10h08'05"
Ironman Arizona 2011
Triathlon20 nov.· XL (Ironman)
10h08'05"
Natation
1h03'46"
Vélo
5h23'01"
CAP
3h36'38"
Transitions
T1
3'22"
T2
1'18"
2009
Ironman Florida 2009Triathlon7 nov.· XL (Ironman)9h48'04"
Ironman Florida 2009
Triathlon7 nov.· XL (Ironman)
9h48'04"
Natation
1h09'21"
Vélo
5h13'51"
CAP
3h17'22"
Transitions
T1
4'56"
T2
2'34"