JohnRomais

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Records triathlon
4h45'32"
Ironman 70.3 Oregon 2023
Half (70.3)23 juillet 2023
9h48'04"
Ironman Florida 2009
Ironman7 novembre 2009
2026
Ironman Jacksonville 2026
Triathlon16 mai· XL (Ironman)
11h22'48"
227ᵉ scratch
Natation
56'03"
8% · 52ᵉ
Vélo
5h42'27"
50% · 281ᵉ
CAP
4h30'02"
40% · 292ᵉ
Transitions
T1
5'48"
T2
8'28"
2025
Ironman California 2025
Triathlon19 oct.· XL (Ironman)
10h34'21"
324ᵉ scratch
Natation
49'54"
8% · 145ᵉ
Vélo
5h21'30"
51% · 435ᵉ
CAP
4h11'57"
40% · 429ᵉ
Transitions
T1
6'41"
T2
4'19"
Ironman Texas 2025
Triathlon26 avr.· XL (Ironman)
11h12'56"
258ᵉ scratch
Natation
1h10'22"
10% · 208ᵉ
Vélo
5h37'25"
50% · 397ᵉ
CAP
4h17'29"
38% · 346ᵉ
Transitions
T1
2'55"
T2
4'46"
2024
Ironman Arizona 2024
Triathlon17 nov.· XL (Ironman)
11h59'54"
370ᵉ scratch
Natation
1h07'14"
9% · 120ᵉ
Vélo
5h54'27"
49% · 421ᵉ
CAP
4h41'32"
39% · 573ᵉ
Transitions
T1
9'14"
T2
7'26"
Ironman Florida 2024
Triathlon2 nov.· XL (Ironman)
11h28'43"
219ᵉ scratch
Natation
1h02'58"
9% · 97ᵉ
Vélo
5h20'52"
47% · 154ᵉ
CAP
4h53'55"
43% · 484ᵉ
Transitions
T1
4'52"
T2
6'05"
Ironman 70.3 Oregon 2024
Triathlon21 juil.· L (Half)
4h46'20"
198ᵉ scratch
Natation
18'55"
7% · 82ᵉ
Vélo
2h37'31"
55% · 339ᵉ
CAP
1h42'50"
36% · 230ᵉ
Transitions
T1
4'38"
T2
2'26"
Ironman 70.3 Hawaii 2024
Triathlon1 juin· L (Half)
5h19'32"
129ᵉ scratch
Natation
12'43"
4% · 88ᵉ
Vélo
3h02'23"
57% · 203ᵉ
CAP
1h56'42"
37% · 142ᵉ
Transitions
T1
4'34"
T2
3'10"
2023
Ironman 70.3 Indian Wells La Quinta 2023
Triathlon3 déc.· L (Half)
5h11'04"
477ᵉ scratch
Natation
34'21"
11% · 367ᵉ
Vélo
2h34'49"
50% · 484ᵉ
CAP
1h55'54"
37% · 699ᵉ
Transitions
T1
3'44"
T2
2'15"
Ironman World Championship 2023
Triathlon10 sept.· XL (Ironman)
13h41'32"
1 550ᵉ scratch
Natation
1h08'03"
8% · 737ᵉ
Vélo
7h41'48"
56% · 1 808ᵉ
CAP
4h42'05"
34% · 1 423ᵉ
Transitions
T1
4'20"
T2
5'16"
Ironman 70.3 Oregon 2023
Triathlon23 juil.· L (Half)
4h45'32"
209ᵉ scratch
Natation
19'39"
7% · 142ᵉ
Vélo
2h39'23"
56% · 361ᵉ
CAP
1h39'33"
35% · 181ᵉ
Transitions
T1
4'41"
T2
2'16"
Ironman Texas 2023
Triathlon22 avr.· XL (Ironman)
10h29'40"
226ᵉ scratch
Natation
1h03'58"
10% · 169ᵉ
Vélo
5h31'28"
53% · 450ᵉ
CAP
3h46'30"
36% · 215ᵉ
Transitions
T1
3'57"
T2
3'47"
2022
Ironman California 2022
Triathlon23 oct.· XL (Ironman)
11h10'21"
203ᵉ scratch
Natation
47'33"
7% · 100ᵉ
Vélo
6h02'49"
56% · 397ᵉ
CAP
4h00'28"
37% · 252ᵉ
2021
Ironman 70.3 Oceanside 2021
Triathlon30 oct.· L (Half)
5h12'29"
224ᵉ scratch
Natation
31'57"
10% · 152ᵉ
Vélo
2h54'18"
56% · 441ᵉ
CAP
1h39'12"
32% · 182ᵉ
Transitions
T1
3'52"
T2
3'11"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
5h39'15"
1 689ᵉ scratch
Natation
34'05"
10% · 798ᵉ
Vélo
3h06'35"
56% · 2 207ᵉ
CAP
1h52'39"
34% · 1 753ᵉ
2019
Ironman 70.3 Indian Wells La Quinta 2019
Triathlon8 déc.· L (Half)
4h51'13"
239ᵉ scratch
Natation
33'19"
12% · 226ᵉ
Vélo
2h36'03"
55% · 519ᵉ
CAP
1h36'05"
34% · 190ᵉ
Ironman 70.3 Xiamen 2019
Triathlon10 nov.· L (Half)
5h07'39"
173ᵉ scratch
Natation
33'13"
11% · 86ᵉ
Vélo
2h42'23"
53% · 330ᵉ
CAP
1h44'26"
34% · 172ᵉ
Transitions
T1
3'57"
T2
3'40"
2018
Ironman 70.3 Xiamen 2018
Triathlon18 nov.· L (Half)
4h56'50"
159ᵉ scratch
Natation
25'22"
9% · 72ᵉ
Vélo
2h38'02"
53% · 269ᵉ
CAP
1h45'03"
35% · 185ᵉ
Transitions
T1
3'48"
T2
4'35"
Ironman 70.3 Arizona 2018
Triathlon21 oct.· L (Half)
5h01'26"
70ᵉ scratch
Natation
30'49"
10% · 44ᵉ
Vélo
2h44'16"
54% · 238ᵉ
CAP
1h40'47"
33% · 43ᵉ
Transitions
T1
3'53"
T2
1'41"
2017
Ironman 70.3 Arizona 2017
Triathlon22 oct.· L (Half)
5h06'28"
81ᵉ scratch
Natation
32'05"
10% · 52ᵉ
Vélo
2h39'25"
52% · 164ᵉ
CAP
1h50'53"
36% · 127ᵉ
Transitions
T1
2'00"
T2
2'05"
Ironman 70.3 World Championship 2017
Triathlon10 sept.· L (Half)
5h36'28"
1 872ᵉ scratch
Natation
32'44"
10% · 686ᵉ
Vélo
2h57'19"
54% · 1 971ᵉ
CAP
2h00'54"
37% · 1 992ᵉ
Ironman 70.3 Santa Rosa 2017
Triathlon13 mai· L (Half)
5h25'57"
493ᵉ scratch
Natation
32'01"
10% · 248ᵉ
Vélo
2h47'15"
51% · 620ᵉ
CAP
1h57'20"
36% · 762ᵉ
Transitions
T1
6'31"
T2
2'50"
2016
Ironman 70.3 Arizona 2016
Triathlon16 oct.· L (Half)
4h46'47"
32ᵉ scratch
Natation
30'45"
11% · 35ᵉ
Vélo
2h34'05"
54% · 81ᵉ
CAP
1h38'12"
34% · 28ᵉ
Transitions
T1
1'56"
T2
1'49"
2014
Ironman Florida 2014
Triathlon1 nov.· XL (Ironman)
11h11'20"
1 034ᵉ scratch
Vélo
5h43'52"
51% · 513ᵉ
CAP
5h24'06"
48% · 1 572ᵉ
Transitions
T2
3'22"
2013
Ironman Los Cabos 2013
Triathlon17 mars· XL (Ironman)
10h48'08"
107ᵉ scratch
Natation
1h03'49"
10% · 115ᵉ
Vélo
6h04'30"
56% · 248ᵉ
CAP
3h34'53"
33% · 81ᵉ
Transitions
T1
3'33"
T2
1'23"
2012
Ironman Texas 2012
Triathlon19 mai· XL (Ironman)
10h16'42"
120ᵉ scratch
Natation
1h05'02"
11% · 175ᵉ
Vélo
5h32'41"
54% · 382ᵉ
CAP
3h33'29"
35% · 86ᵉ
Transitions
T1
2'51"
T2
2'39"
2011
Ironman Arizona 2011
Triathlon20 nov.· XL (Ironman)
10h08'05"
163ᵉ scratch
Natation
1h03'46"
10% · 239ᵉ
Vélo
5h23'01"
53% · 329ᵉ
CAP
3h36'38"
36% · 159ᵉ
Transitions
T1
3'22"
T2
1'18"
2009
Ironman Florida 2009
Triathlon7 nov.· XL (Ironman)
9h48'04"
108ᵉ scratch
Natation
1h09'21"
12% · 508ᵉ
Vélo
5h13'51"
53% · 324ᵉ
CAP
3h17'22"
34% · 49ᵉ
Transitions
T1
4'56"
T2
2'34"