HelmutRODERUS
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h55'29"
Marathon
2h02'44"
2022
Berlin MarathonRoute25 sept.· Berlin· 42.195 km4h34'03"
Berlin Marathon
Route25 sept.· Berlin· 42.195 km
4h34'03"
Chrono net 4h34'03"Brut 4h36'58"Allure 6'30/kmVitesse 9,2 km/h
2019
Skinfit-HalbmarathonRoute6 oct.· Bregenz· 42.195 km2h02'55"
Skinfit-Halbmarathon
Route6 oct.· Bregenz· 42.195 km
2h02'55"
Chrono net 2h02'55"Brut 2h08'51"Allure 2'55/kmVitesse 20,6 km/h
2018
Skinfit-HalbmarathonRoute7 oct.· Bregenz· 42.195 kmRP2h02'44"
Skinfit-Halbmarathon
Route7 oct.· Bregenz· 42.195 kmRP
2h02'44"
Chrono net 2h02'44"Brut 2h08'02"Allure 2'55/kmVitesse 20,6 km/h
2017
Skinfit-HalbmarathonRoute8 oct.· Bregenz· 21.0975 km2h06'05"
Skinfit-Halbmarathon
Route8 oct.· Bregenz· 21.0975 km
2h06'05"
Chrono net 2h06'05"Allure 5'59/kmVitesse 10,0 km/h
2016
Skinfit-HalbmarathonRoute9 oct.· Bregenz· 21.0975 km2h04'30"
Skinfit-Halbmarathon
Route9 oct.· Bregenz· 21.0975 km
2h04'30"
Chrono net 2h04'30"Allure 5'54/kmVitesse 10,2 km/h
2015
Skinfit-HalbmarathonRoute4 oct.· Bregenz· 21.0975 km2h03'21"
Skinfit-Halbmarathon
Route4 oct.· Bregenz· 21.0975 km
2h03'21"
Chrono net 2h03'21"Allure 5'51/kmVitesse 10,3 km/h
2013
HalbmarathonRoutedate à préciser· Bregenz· 21.0975 km1h58'29"
Halbmarathon
Routedate à préciser· Bregenz· 21.0975 km
1h58'29"
Chrono net 1h58'29"Allure 5'37/kmVitesse 10,7 km/h
2012
Intersport eybl HalbmarathonRoute7 oct.· Bregenz· 21.0975 km1h58'11"
Intersport eybl Halbmarathon
Route7 oct.· Bregenz· 21.0975 km
1h58'11"
Chrono net 1h58'11"Allure 5'36/kmVitesse 10,7 km/h
2011
Intersport eybl HalbmarathonRoute2 oct.· Bregenz· 21.0975 kmRP1h55'29"
Intersport eybl Halbmarathon
Route2 oct.· Bregenz· 21.0975 kmRP
1h55'29"
Chrono net 1h55'29"Allure 5'28/kmVitesse 11,0 km/h