SeanROCHFORD
Records & progression
5 km-
jamais couru
10 km
37'00"
Semi
1h19'56"
↘ −6'09" depuis 2022
Marathon
1h32'26"
↘ −2h24'29" depuis 2015
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km1h30'20"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h30'20"
Chrono net 1h30'20"Allure 4'17/kmVitesse 14,0 km/h
2024
Petts Wood 10K - 10K
Route13 oct.· Orpington· 10 kmRP
37'00"
The Big HalfRoute3 sept.· London Half· 21.0975 km1h21'06"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h21'06"
Chrono net 1h21'06"Allure 3'51/kmVitesse 15,6 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP1h19'56"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
1h19'56"
Chrono net 1h19'56"Allure 3'47/kmVitesse 15,8 km/h
ASICS London 10k - 10K
Route9 juil.· London· 10 km
37'20"
MassRoute23 avr.· 42.195 kmRP1h32'26"
Mass
Route23 avr.· 42.195 kmRP
1h32'26"
Chrono net 1h32'26"Allure 2'11/kmVitesse 27,4 km/h
Mass and VirtualRoute23 avr.· 42.195 km1h32'26"
Mass and Virtual
Route23 avr.· 42.195 km
1h32'26"
Chrono net 1h32'26"Allure 2'11/kmVitesse 27,4 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km1h32'26"
Mass and Virtual
Route23 avr.· London· 42.195 km
1h32'26"
Chrono net 1h32'26"Allure 2'11/kmVitesse 27,4 km/h
2022
The Big HalfRoute4 sept.· London Half· 21.0975 km1h26'05"
The Big Half
Route4 sept.· London Half· 21.0975 km
1h26'05"
Chrono net 1h26'05"Allure 4'05/kmVitesse 14,7 km/h
2017
Club, Charity and BallotRoutedate à préciser· London· 42.195 km3h40'05"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
3h40'05"
Chrono net 3h40'05"Allure 5'13/kmVitesse 11,5 km/h
2015
Club, Charity and BallotRoutedate à préciser· London· 42.195 km3h56'55"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
3h56'55"
Chrono net 3h56'55"Allure 5'37/kmVitesse 10,7 km/h