PaulRHODES

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Chiffres clés
23 courses
2014 à 2026
2h13'50"
RP Marathon
1h53'50"
RP Semi
1h38'50"
RP 10 km
Courses par saison
RouteTriathlon
1
2014
2015
1
2016
2017
2018
2019
1
2020
2
2021
2022
2023
1
2024
9
2025
5
2026
20265 courses5 route
2026
Race the Neighbours/East Finchley 10K - East Finchley 10K
Route28 juin
1h01'08"
-84ᵉ scratch
Yuengling Light Lager Jogger 5K - 5K
Route18 avr.· Pottsville
52'34"
-1 706ᵉ scratch
Lucky 7k & 1 Mile - 7km
Route15 mars· Chicago· 7 km
1h08'51"
9'50/km54ᵉ scratch
2026 SKECHERS Hot Chocolate Run - Nashville - 10K
Route21 févr.· Nashville
58'53"
-282ᵉ scratch
Race the Neighbours/East Finchley 10K (Winter Edition) - East Finchley 10K
Route25 janv.
55'36"
-98ᵉ scratch
2025
Sugar Skull Fun Run - mikepecos5k Run
Route26 oct.· Albuquerque
1h09'14"
-562ᵉ scratch
I Love Forest Park 5K & Kids Fun Run - 5K Run
Route17 août· Saint Louis
1h01'53"
-720ᵉ scratch
Race the Neighbours/East Finchley 10K - East Finchley 10K
Route29 juin
55'23"
-128ᵉ scratch
2025 Corona Del Mar Scenic 5K - Men's 5K
Route7 juin· Corona Del Mar
35'43"
-328ᵉ scratch
Mass
Route27 avr.· 42.195 kmRP
2h13'50"
3'10/km21 811ᵉ scratch
Chrono net 2h13'50"Allure 3'10/kmVitesse 18,9 km/h
Mass and Virtual
Route27 avr.· 42.195 km
2h13'50"
3'10/km34 532ᵉ scratch
Chrono net 2h13'50"Allure 3'10/kmVitesse 18,9 km/h
Yuengling Light Lager Jogger 5K - 5K
Route26 avr.· Pottsville
54'29"
-1 636ᵉ scratch
2025 Hot Chocolate Run - Nashville - 10K
Route23 févr.· Nashville
59'19"
-187ᵉ scratch
Race the Neighbours/East Finchley 10K (Winter Edition) - East Finchley 10K
Route26 janv.
57'10"
-109ᵉ scratch
2024
The Big Half
Route3 sept.· London Half· 21.0975 km
2h14'35"
6'23/km6 571ᵉ scratch
Chrono net 2h14'35"Allure 6'23/kmVitesse 9,4 km/h
2021
Mass and Virtual
Route3 oct.· 42.195 km
4h41'35"
6'40/km5 381ᵉ scratch
Chrono net 4h41'35"Allure 6'40/kmVitesse 9,0 km/h
Virtual
Route3 oct.· 42.195 km
4h41'35"
6'40/km4 238ᵉ scratch
Chrono net 4h41'35"Allure 6'40/kmVitesse 9,0 km/h
2020
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h57'36"
5'34/km5 329ᵉ scratch
Chrono net 1h57'36"Allure 5'34/kmVitesse 10,8 km/h
2016
Mizuno Half Marathon
Route16 oct.· Amsterdam· 21.097 kmRP
1h53'50"
5'24/km4 512ᵉ scratch
Catégorie · Mrecr
3682ᵉ / 8837
Top 42 %
Chrono net 1h53'50"Allure 5'24/kmVitesse 11,1 km/h
2014
Ironman Melbourne 2014
Triathlon23 mars· XL (Ironman)
12h25'01"
1 344ᵉ scratch
Natation
1h11'20"
10% · 1 063ᵉ
Vélo
5h59'03"
48% · 1 273ᵉ
CAP
4h59'49"
40% · 1 454ᵉ
Transitions
T1
8'35"
T2
6'14"
Sans date
Brutal @ Bagshot - 10KM
Route-· Camberley· 10 kmRP
1h38'50"
9'53/km55ᵉ scratch
Brutal - Bordon - 10KM
Route-· Bordon· 10 km
1h43'24"
10'20/km84ᵉ scratch
ROADFORD LAKE TRIATHLON SPRING - Middle Distance
Triathlon-· Lifton
7h41'56"
57ᵉ scratch