RaillaRAZAQ
Records & progression
5 km-
jamais couru
10 km
1h00'25"
couru 1 fois, pas encore de tendance
Semi
2h15'55"
↘ −4'21" depuis 2022
Marathon
2h07'57"
↘ −17'47" depuis 2022
2024
MassRoute21 avr.· 42.195 kmRP2h07'57"
Mass
Route21 avr.· 42.195 kmRP
2h07'57"
Chrono net 2h07'57"Allure 3'02/kmVitesse 19,8 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h07'57"
Mass and Virtual
Route21 avr.· 42.195 km
2h07'57"
Chrono net 2h07'57"Allure 3'02/kmVitesse 19,8 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h07'57"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h07'57"
Chrono net 2h07'57"Allure 3'02/kmVitesse 19,8 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP2h15'55"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
2h15'55"
Chrono net 2h15'55"Allure 6'27/kmVitesse 9,3 km/h
The Big HalfRoute3 sept.· London Half· 21.0975 km2h37'44"
The Big Half
Route3 sept.· London Half· 21.0975 km
2h37'44"
Chrono net 2h37'44"Allure 7'29/kmVitesse 8,0 km/h
ASICS London 10k - 10K
Route9 juil.· London· 10 kmRP
1h00'25"
2022
MassRoute2 oct.· 42.195 km2h25'44"
Mass
Route2 oct.· 42.195 km
2h25'44"
Chrono net 2h25'44"Allure 3'27/kmVitesse 17,4 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h25'44"
Mass and Virtual
Route2 oct.· 42.195 km
2h25'44"
Chrono net 2h25'44"Allure 3'27/kmVitesse 17,4 km/h
The Big HalfRoute4 sept.· London Half· 21.0975 km2h20'16"
The Big Half
Route4 sept.· London Half· 21.0975 km
2h20'16"
Chrono net 2h20'16"Allure 6'39/kmVitesse 9,0 km/h