TonyRAWSON
Records & progression
5 km
34'05"
10 km
1h03'09"
couru 1 fois, pas encore de tendance
Semi
2h07'09"
Marathon
2h06'05"
2025
5k road raceRoutedate à préciser· 5 kmRP34'05"
5k road race
Routedate à préciser· 5 kmRP
34'05"
Chrono net 34'05"Allure 6'49/kmVitesse 8,8 km/h
5k road race BankingRoutedate à préciser· 5 km34'05"
5k road race Banking
Routedate à préciser· 5 km
34'05"
Chrono net 34'05"Allure 6'49/kmVitesse 8,8 km/h
2022
MassRoute2 oct.· 42.195 km2h18'55"
Mass
Route2 oct.· 42.195 km
2h18'55"
Chrono net 2h18'55"Allure 3'18/kmVitesse 18,2 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h18'55"
Mass and Virtual
Route2 oct.· 42.195 km
2h18'55"
Chrono net 2h18'55"Allure 3'18/kmVitesse 18,2 km/h
The Big HalfRoute4 sept.· London Half· 21.0975 km2h35'18"
The Big Half
Route4 sept.· London Half· 21.0975 km
2h35'18"
Chrono net 2h35'18"Allure 7'22/kmVitesse 8,2 km/h
Vitality London 10KRoute2 mai· London10k· 10 kmRP1h03'09"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
1h03'09"
Chrono net 1h03'09"Allure 6'19/kmVitesse 9,5 km/h
2021
MassRoute3 oct.· 42.195 kmRP2h06'05"
Mass
Route3 oct.· 42.195 kmRP
2h06'05"
Chrono net 2h06'05"Allure 2'59/kmVitesse 20,1 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h06'05"
Mass and Virtual
Route3 oct.· 42.195 km
2h06'05"
Chrono net 2h06'05"Allure 2'59/kmVitesse 20,1 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 kmRP2h07'09"
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
2h07'09"
Chrono net 2h07'09"Allure 6'02/kmVitesse 10,0 km/h