RonRashid
Records triathlon
6h51'19"
Ironman 70.3 Wisconsin 2018
11h14'20"
Ironman Wisconsin 2009
2022
Ironman Florida 2022Triathlon5 nov.· XL (Ironman)15h47'14"
Ironman Florida 2022
Triathlon5 nov.· XL (Ironman)
15h47'14"
Natation
1h43'29"
Vélo
7h02'01"
CAP
6h21'10"
Transitions
T1
21'47"
T2
18'46"
2021
Ironman Indiana 2021Triathlon2 oct.· XL (Ironman)14h27'50"
Ironman Indiana 2021
Triathlon2 oct.· XL (Ironman)
14h27'50"
Natation
1h35'54"
Vélo
6h49'20"
CAP
5h39'34"
Transitions
T1
10'36"
T2
12'27"
2018
Ironman Florida 2018Triathlon4 nov.· XL (Ironman)13h17'09"
Ironman Florida 2018
Triathlon4 nov.· XL (Ironman)
13h17'09"
Natation
1h23'13"
Vélo
6h24'59"
CAP
5h03'53"
Transitions
T1
14'19"
T2
10'45"
Ironman Wisconsin 2018Triathlon9 sept.· XL (Ironman)13h09'19"
Ironman Wisconsin 2018
Triathlon9 sept.· XL (Ironman)
13h09'19"
Natation
1h25'04"
Vélo
6h37'38"
CAP
4h41'58"
Transitions
T1
15'21"
T2
9'18"
Ironman 70.3 Wisconsin 2018Triathlon10 juin· L (Half)6h51'19"
Ironman 70.3 Wisconsin 2018
Triathlon10 juin· L (Half)
6h51'19"
Natation
1h01'18"
Vélo
3h13'19"
CAP
2h17'26"
Transitions
T1
10'49"
T2
8'27"
2017
Ironman Wisconsin 2017Triathlon10 sept.· XL (Ironman)13h20'27"
Ironman Wisconsin 2017
Triathlon10 sept.· XL (Ironman)
13h20'27"
Natation
1h27'05"
Vélo
6h34'06"
CAP
4h56'02"
Transitions
T1
11'10"
T2
12'04"
2016
Ironman Louisville 2016Triathlon9 oct.· XL (Ironman)12h11'08"
Ironman Louisville 2016
Triathlon9 oct.· XL (Ironman)
12h11'08"
Natation
1h18'11"
Vélo
6h08'29"
CAP
4h18'52"
Transitions
T1
12'03"
T2
13'33"
2010
Ironman Wisconsin 2010Triathlon12 sept.· XL (Ironman)11h33'32"
Ironman Wisconsin 2010
Triathlon12 sept.· XL (Ironman)
11h33'32"
Natation
1h21'21"
Vélo
5h51'39"
CAP
4h06'33"
Transitions
T1
7'59"
T2
6'00"
2009
Ironman Wisconsin 2009Triathlon13 sept.· XL (Ironman)11h14'20"
Ironman Wisconsin 2009
Triathlon13 sept.· XL (Ironman)
11h14'20"
Natation
1h20'46"
Vélo
5h54'11"
CAP
3h41'19"
Transitions
T1
9'51"
T2
8'13"