EwerdRas
Records triathlon
5h28'54"
Ironman 70.3 Durban 2026
11h42'25"
Ironman South Africa 2021
2026
Ironman 70.3 Durban 2026Triathlon7 juin· L (Half)5h28'54"
Ironman 70.3 Durban 2026
Triathlon7 juin· L (Half)
5h28'54"
Natation
37'26"
Vélo
2h48'33"
CAP
1h54'30"
Transitions
T1
5'54"
T2
2'31"
2025
Ironman World Championship 2025Triathlon14 sept.· XL (Ironman)12h41'40"
Ironman World Championship 2025
Triathlon14 sept.· XL (Ironman)
12h41'40"
Natation
1h20'32"
Vélo
6h34'36"
CAP
4h31'10"
Transitions
T1
6'10"
T2
9'12"
Ironman South Africa 2025Triathlon30 mars· XL (Ironman)11h53'43"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
11h53'43"
Natation
1h34'03"
Vélo
5h58'07"
CAP
4h04'48"
Transitions
T1
5'43"
T2
11'03"
2022
Ironman South Africa 2022Triathlon3 avr.· XL (Ironman)12h08'03"
Ironman South Africa 2022
Triathlon3 avr.· XL (Ironman)
12h08'03"
Vélo
7h05'29"
CAP
4h53'16"
2021
Ironman South Africa 2021Triathlon21 nov.· XL (Ironman)11h42'25"
Ironman South Africa 2021
Triathlon21 nov.· XL (Ironman)
11h42'25"
Natation
12'29"
Vélo
5h58'23"
CAP
5h23'36"
2020
Ironman 70.3 South Africa 2020Triathlon26 janv.· L (Half)5h55'11"
Ironman 70.3 South Africa 2020
Triathlon26 janv.· L (Half)
5h55'11"
Natation
40'11"
Vélo
3h05'13"
CAP
2h00'38"