AlfonsoRAMOS
Chiffres clés
Courses par saison
RouteTriathlon
12011
12012
2013
2014
12015
12016
2017
2018
2019
2020
2021
2022
12023
2024
32025
20253 courses2 route1 triathlon
2025
GENERALI 5KRoute21 sept.· Berlin· 5 kmRP27'39"
GENERALI 5K
Route21 sept.· Berlin· 5 kmRP
27'39"
Chrono net 27'39"Allure 5'32/kmVitesse 10,8 km/h
Santa Monica Classic - 5K
Route7 sept.· Santa Monica
28'31"
Ironman 70.3 Oregon 2025Triathlon20 juil.· L (Half)5h39'58"
Ironman 70.3 Oregon 2025
Triathlon20 juil.· L (Half)
5h39'58"
Natation
21'39"
Vélo
2h53'28"
CAP
2h12'49"
Transitions
T1
6'53"
T2
5'09"
2023
Ironman 70.3 Los Cabos 2023Triathlon5 nov.· L (Half)5h30'03"
Ironman 70.3 Los Cabos 2023
Triathlon5 nov.· L (Half)
5h30'03"
Natation
39'55"
Vélo
2h48'12"
CAP
1h53'36"
Transitions
T1
4'02"
T2
4'20"
2016
Ironman Maryland 2016Triathlon1 oct.· XL (Ironman)10h10'29"
Ironman Maryland 2016
Triathlon1 oct.· XL (Ironman)
10h10'29"
Vélo
5h42'31"
CAP
4h19'44"
Transitions
T2
8'14"
2015
Ironman 70.3 Cozumel 2015Triathlon20 sept.· L (Half)6h09'07"
Ironman 70.3 Cozumel 2015
Triathlon20 sept.· L (Half)
6h09'07"
Natation
38'19"
Vélo
2h59'26"
CAP
2h19'22"
Transitions
T1
6'03"
T2
5'57"
2012
Berlin MarathonRoutedate à préciser· Berlin· 42.195 kmRP3h27'24"
Berlin Marathon
Routedate à préciser· Berlin· 42.195 kmRP
3h27'24"
Chrono net 3h27'24"Brut 3h30'18"Allure 4'55/kmVitesse 12,2 km/h
2011
Ironman Frankfurt 2011Triathlon24 juil.· XL (Ironman)11h09'36"
Ironman Frankfurt 2011
Triathlon24 juil.· XL (Ironman)
11h09'36"
Natation
1h02'49"
Vélo
5h39'11"
CAP
4h20'34"
Transitions
T1
4'50"
T2
2'12"