KetznerRalph
Chiffres clés
Courses par saison
12012
22013
22014
2015
12016
2017
12018
32019
20193 courses3 triathlon
Records triathlon
5h34'15"
Ironman 70.3 Durban 2016
13h47'45"
Ironman South Africa 2019
2019
Ironman 70.3 Durban 2019Triathlon2 juin· L (Half)6h14'22"
Ironman 70.3 Durban 2019
Triathlon2 juin· L (Half)
6h14'22"
Natation
37'43"
Vélo
2h56'41"
CAP
2h25'17"
Ironman South Africa 2019Triathlon7 avr.· XL (Ironman)13h47'45"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
13h47'45"
Natation
37'32"
Vélo
7h01'13"
CAP
5h50'50"
Transitions
T1
9'37"
T2
8'33"
Ironman 70.3 South Africa 2019Triathlon27 janv.· L (Half)6h44'57"
Ironman 70.3 South Africa 2019
Triathlon27 janv.· L (Half)
6h44'57"
Natation
22'25"
Vélo
3h24'23"
CAP
2h44'57"
2018
Ironman 70.3 Durban 2018Triathlon3 juin· L (Half)6h33'56"
Ironman 70.3 Durban 2018
Triathlon3 juin· L (Half)
6h33'56"
Natation
39'27"
Vélo
3h06'19"
CAP
2h33'00"
Transitions
T1
10'10"
T2
5'00"
2016
Ironman 70.3 Durban 2016Triathlon19 juin· L (Half)5h34'15"
Ironman 70.3 Durban 2016
Triathlon19 juin· L (Half)
5h34'15"
Vélo
2h54'08"
CAP
2h35'15"
Transitions
T2
4'52"
2014
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)14h41'53"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
14h41'53"
Natation
1h13'07"
Vélo
7h19'33"
CAP
5h49'27"
Transitions
T1
10'39"
T2
9'07"
Ironman 70.3 South Africa 2014Triathlon26 janv.· L (Half)6h47'12"
Ironman 70.3 South Africa 2014
Triathlon26 janv.· L (Half)
6h47'12"
Natation
35'17"
Vélo
3h31'58"
CAP
2h27'32"
Transitions
T1
7'51"
T2
4'34"
2013
Ironman South Africa 2013Triathlon14 avr.· XL (Ironman)13h50'37"
Ironman South Africa 2013
Triathlon14 avr.· XL (Ironman)
13h50'37"
Natation
1h14'22"
Vélo
6h35'40"
CAP
5h39'26"
Transitions
T1
9'40"
T2
11'29"
Ironman 70.3 South Africa 2013Triathlon20 janv.· L (Half)6h45'02"
Ironman 70.3 South Africa 2013
Triathlon20 janv.· L (Half)
6h45'02"
Natation
35'05"
Vélo
3h30'24"
CAP
2h29'15"
Transitions
T1
6'35"
T2
3'43"
2012
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)6h29'02"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
6h29'02"
Natation
38'26"
Vélo
3h13'07"
CAP
2h26'36"
Transitions
T1
6'56"
T2
3'57"