RachelRALPH
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h50'50"
↘ −6'30" depuis 2020
Marathon
1h56'00"
↘ −16'23" depuis 2023
2026
Nixon 5K For Title IX - 5K
Route20 juin· Yorba Linda
49'39"
Weymouth Half Marathon - Half Marathon
Route15 mars· 21.1 kmRP
1h50'50"
2025
MassRoute27 avr.· 42.195 kmRP1h56'00"
Mass
Route27 avr.· 42.195 kmRP
1h56'00"
Chrono net 1h56'00"Allure 2'45/kmVitesse 21,8 km/h
Mass and VirtualRoute27 avr.· 42.195 km1h56'00"
Mass and Virtual
Route27 avr.· 42.195 km
1h56'00"
Chrono net 1h56'00"Allure 2'45/kmVitesse 21,8 km/h
MassRoute27 avr.· London· 42.195 km1h56'00"
Mass
Route27 avr.· London· 42.195 km
1h56'00"
Chrono net 1h56'00"Allure 2'45/kmVitesse 21,8 km/h
Mass and VirtualRoute27 avr.· London· 42.195 km1h56'00"
Mass and Virtual
Route27 avr.· London· 42.195 km
1h56'00"
Chrono net 1h56'00"Allure 2'45/kmVitesse 21,8 km/h
2023
MassRoute23 avr.· 42.195 km2h12'23"
Mass
Route23 avr.· 42.195 km
2h12'23"
Chrono net 2h12'23"Allure 3'08/kmVitesse 19,1 km/h
Mass and VirtualRoute23 avr.· 42.195 km2h12'23"
Mass and Virtual
Route23 avr.· 42.195 km
2h12'23"
Chrono net 2h12'23"Allure 3'08/kmVitesse 19,1 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km2h12'23"
Mass and Virtual
Route23 avr.· London· 42.195 km
2h12'23"
Chrono net 2h12'23"Allure 3'08/kmVitesse 19,1 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h57'20"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h57'20"
Chrono net 1h57'20"Allure 5'34/kmVitesse 10,8 km/h
Sans date
Purbeck 10k - 10k
Route-· Wareham
50'14"