MoniqueRalph

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Records triathlon
5h04'22"
Ironman 70.3 Sunshine Coast 2015
Half (70.3)13 septembre 2015
11h17'30"
Ironman Western Australia 2015
Ironman6 décembre 2015
2024
Ironman 70.3 World Championship 2024
Triathlon14 déc.· L (Half)
7h37'48"
2 007ᵉ scratch
Natation
39'42"
9% · 1 253ᵉ
Vélo
3h19'42"
44% · 1 654ᵉ
CAP
3h24'45"
45% · 2 057ᵉ
Transitions
T1
8'42"
T2
4'57"
2021
Ironman 70.3 Sunshine Coast 2021
Triathlon12 sept.· L (Half)
6h05'13"
817ᵉ scratch
Natation
39'34"
11% · 750ᵉ
Vélo
2h48'23"
46% · 661ᵉ
CAP
2h31'03"
41% · 926ᵉ
Transitions
T1
3'21"
T2
2'51"
2019
Ironman 70.3 Shanghai 2019
Triathlon20 oct.· L (Half)
5h40'38"
394ᵉ scratch
Natation
35'57"
11% · 227ᵉ
Vélo
2h41'40"
47% · 345ᵉ
CAP
2h14'35"
40% · 553ᵉ
Transitions
T1
5'12"
T2
3'13"
Ironman 70.3 Cairns 2019
Triathlon9 juin· L (Half)
6h31'58"
593ᵉ scratch
Natation
39'07"
10% · 465ᵉ
Vélo
2h59'35"
47% · 378ᵉ
CAP
2h43'14"
43% · 755ᵉ
2018
Ironman Chattanooga 2018
Triathlon30 sept.· XL (Ironman)
12h02'07"
900ᵉ scratch
Vélo
6h06'13"
51% · 754ᵉ
CAP
5h48'34"
48% · 1 105ᵉ
Transitions
T2
7'20"
Ironman 70.3 Augusta 2018
Triathlon23 sept.· L (Half)
5h58'56"
959ᵉ scratch
Natation
30'03"
8% · 572ᵉ
Vélo
2h50'49"
48% · 780ᵉ
CAP
2h30'41"
42% · 1 378ᵉ
Transitions
T1
4'51"
T2
2'32"
Ironman 70.3 Lake Placid 2018
Triathlon9 sept.· L (Half)
6h12'46"
853ᵉ scratch
Natation
36'30"
10% · 547ᵉ
Vélo
3h11'11"
51% · 746ᵉ
CAP
2h14'14"
36% · 1 302ᵉ
Transitions
T1
7'51"
T2
3'00"
Ironman 70.3 Port Macquarie 2018
Triathlon6 mai· L (Half)
6h18'07"
648ᵉ scratch
Natation
38'41"
10% · 591ᵉ
Vélo
3h03'47"
49% · 544ᵉ
CAP
2h28'57"
39% · 747ᵉ
Transitions
T1
3'35"
T2
3'07"
2016
Ironman 70.3 Western Sydney 2016
Triathlon27 nov.· L (Half)
5h29'55"
376ᵉ scratch
Natation
39'15"
12% · 397ᵉ
Vélo
2h38'25"
48% · 283ᵉ
CAP
2h08'20"
39% · 526ᵉ
Transitions
T1
2'25"
T2
1'30"
Ironman 70.3 Cairns 2016
Triathlon12 juin· L (Half)
5h38'24"
418ᵉ scratch
Natation
39'47"
12% · 532ᵉ
Vélo
2h43'43"
48% · 344ᵉ
CAP
1h52'55"
33% · 324ᵉ
Transitions
T1
18'41"
T2
3'18"
2015
Ironman Western Australia 2015
Triathlon6 déc.· XL (Ironman)
11h17'30"
331ᵉ scratch
Natation
1h16'49"
11% · 519ᵉ
Vélo
5h41'55"
50% · 391ᵉ
CAP
4h05'29"
36% · 309ᵉ
Transitions
T1
6'56"
T2
6'21"
Ironman 70.3 Sunshine Coast 2015
Triathlon13 sept.· L (Half)
5h04'22"
587ᵉ scratch
Natation
36'54"
12% · 1 067ᵉ
Vélo
2h40'19"
53% · 764ᵉ
CAP
1h41'23"
33% · 405ᵉ
Transitions
T1
3'57"
T2
1'49"
2014
Ironman 70.3 Cairns 2014
Triathlon8 juin· L (Half)
5h20'59"
354ᵉ scratch
Natation
38'42"
12% · 695ᵉ
Vélo
2h44'15"
51% · 317ᵉ
CAP
1h47'59"
34% · 319ᵉ
Transitions
T1
5'16"
T2
4'47"
2013
Ironman 70.3 Port Macquarie 2013
Triathlon20 oct.· L (Half)
5h48'40"
548ᵉ scratch
Natation
39'35"
11% · 636ᵉ
Vélo
3h00'28"
52% · 555ᵉ
CAP
2h01'59"
35% · 559ᵉ
Transitions
T1
3'36"
T2
3'02"