RobertRakowski
Records triathlon
5h39'38"
Ironman 70.3 Western Massachusetts 2025
12h07'30"
Ironman Lake Placid 2014
2026
Ironman 70.3 Western Massachusetts 2026Triathlon7 juin· L (Half)5h52'08"
Ironman 70.3 Western Massachusetts 2026
Triathlon7 juin· L (Half)
5h52'08"
Vélo
3h08'26"
CAP
2h32'26"
Transitions
T2
11'16"
2025
Ironman 70.3 Western Massachusetts 2025Triathlon8 juin· L (Half)5h39'38"
Ironman 70.3 Western Massachusetts 2025
Triathlon8 juin· L (Half)
5h39'38"
Vélo
3h06'06"
CAP
2h25'58"
Transitions
T2
7'34"
2024
Ironman Maryland 2024Triathlon21 sept.· XL (Ironman)14h39'31"
Ironman Maryland 2024
Triathlon21 sept.· XL (Ironman)
14h39'31"
Natation
1h34'12"
Vélo
6h14'41"
CAP
6h17'49"
Transitions
T1
16'20"
T2
16'29"
Ironman Lake Placid 2024Triathlon21 juil.· XL (Ironman)15h19'44"
Ironman Lake Placid 2024
Triathlon21 juil.· XL (Ironman)
15h19'44"
Natation
1h24'04"
Vélo
7h27'22"
CAP
5h52'29"
Transitions
T1
21'20"
T2
14'29"
Ironman 70.3 Western Massachusetts 2024Triathlon9 juin· L (Half)6h24'28"
Ironman 70.3 Western Massachusetts 2024
Triathlon9 juin· L (Half)
6h24'28"
Natation
36'21"
Vélo
3h08'32"
CAP
2h21'13"
Transitions
T1
10'39"
T2
7'43"
2023
Ironman Arizona 2023Triathlon19 nov.· XL (Ironman)15h01'20"
Ironman Arizona 2023
Triathlon19 nov.· XL (Ironman)
15h01'20"
Natation
1h34'12"
Vélo
7h01'05"
CAP
5h51'15"
Transitions
T1
22'43"
T2
12'05"
Ironman Lake Placid 2023Triathlon23 juil.· XL (Ironman)15h22'00"
Ironman Lake Placid 2023
Triathlon23 juil.· XL (Ironman)
15h22'00"
Natation
1h26'32"
Vélo
7h30'14"
CAP
5h48'29"
Transitions
T1
22'32"
T2
14'13"
2022
Ironman California 2022Triathlon23 oct.· XL (Ironman)13h40'25"
Ironman California 2022
Triathlon23 oct.· XL (Ironman)
13h40'25"
Natation
57'33"
Vélo
6h52'42"
CAP
5h01'55"
2021
Ironman Lake Placid 2021Triathlon25 juil.· XL (Ironman)14h18'16"
Ironman Lake Placid 2021
Triathlon25 juil.· XL (Ironman)
14h18'16"
Natation
1h19'58"
Vélo
7h02'19"
CAP
5h18'40"
Transitions
T1
21'48"
T2
15'32"
2019
Ironman Lake Placid 2019Triathlon28 juil.· XL (Ironman)13h44'47"
Ironman Lake Placid 2019
Triathlon28 juil.· XL (Ironman)
13h44'47"
Natation
1h19'03"
Vélo
6h42'41"
CAP
5h14'51"
Transitions
T1
17'45"
T2
10'26"
Ironman 70.3 Connecticut 2019Triathlon2 juin· L (Half)5h49'25"
Ironman 70.3 Connecticut 2019
Triathlon2 juin· L (Half)
5h49'25"
Natation
16'30"
Vélo
3h06'22"
CAP
2h11'59"
2018
Ironman Lake Placid 2018Triathlon22 juil.· XL (Ironman)14h24'59"
Ironman Lake Placid 2018
Triathlon22 juil.· XL (Ironman)
14h24'59"
Natation
1h22'27"
Vélo
7h18'43"
CAP
5h15'41"
Transitions
T1
19'46"
T2
8'22"
2017
Ironman Lake Placid 2017Triathlon23 juil.· XL (Ironman)13h24'39"
Ironman Lake Placid 2017
Triathlon23 juil.· XL (Ironman)
13h24'39"
Natation
1h21'10"
Vélo
6h47'52"
CAP
4h51'16"
Transitions
T1
16'34"
T2
7'47"
2016
Ironman Lake Placid 2016Triathlon24 juil.· XL (Ironman)13h31'38"
Ironman Lake Placid 2016
Triathlon24 juil.· XL (Ironman)
13h31'38"
Natation
1h17'03"
Vélo
6h40'18"
CAP
5h12'30"
Transitions
T1
14'41"
T2
7'06"
2015
Ironman Lake Placid 2015Triathlon26 juil.· XL (Ironman)12h44'06"
Ironman Lake Placid 2015
Triathlon26 juil.· XL (Ironman)
12h44'06"
Natation
1h20'30"
Vélo
6h26'47"
CAP
4h35'46"
Transitions
T1
12'51"
T2
8'12"
2014
Ironman Lake Placid 2014Triathlon27 juil.· XL (Ironman)12h07'30"
Ironman Lake Placid 2014
Triathlon27 juil.· XL (Ironman)
12h07'30"
Natation
43'18"
Vélo
6h39'29"
CAP
4h39'10"
Transitions
T2
5'33"
2013
Ironman Lake Placid 2013Triathlon28 juil.· XL (Ironman)13h06'42"
Ironman Lake Placid 2013
Triathlon28 juil.· XL (Ironman)
13h06'42"
Natation
1h18'32"
Vélo
6h36'22"
CAP
4h52'57"
Transitions
T1
12'29"
T2
6'22"
2012
Ironman New York 2012Triathlon11 août· XL (Ironman)12h56'13"
Ironman New York 2012
Triathlon11 août· XL (Ironman)
12h56'13"
Natation
56'37"
Vélo
6h08'31"
CAP
5h22'49"
Transitions
T1
14'13"
T2
14'03"