HermanRafol
Records triathlon
5h28'29"
Ironman 70.3 Hawaii 2005
12h00'46"
Ironman World Championship 2004
2013
Ironman 70.3 Hawaii 2013Triathlon1 juin· L (Half)6h23'30"
Ironman 70.3 Hawaii 2013
Triathlon1 juin· L (Half)
6h23'30"
Natation
46'21"
Vélo
3h24'32"
CAP
2h02'33"
Transitions
T1
6'27"
T2
3'37"
2008
Ironman World Championship 2008Triathlon11 oct.· XL (Ironman)12h48'12"
Ironman World Championship 2008
Triathlon11 oct.· XL (Ironman)
12h48'12"
Natation
1h31'00"
Vélo
6h47'41"
CAP
4h19'08"
Transitions
T1
5'10"
T2
5'13"
Ironman 70.3 Hawaii 2008Triathlon31 mai· L (Half)6h01'12"
Ironman 70.3 Hawaii 2008
Triathlon31 mai· L (Half)
6h01'12"
Natation
47'22"
Vélo
3h21'37"
CAP
1h43'50"
Transitions
T1
4'30"
T2
3'53"
2006
Ironman World Championship 2006Triathlon21 oct.· XL (Ironman)12h17'04"
Ironman World Championship 2006
Triathlon21 oct.· XL (Ironman)
12h17'04"
Natation
1h33'08"
Vélo
6h18'59"
CAP
4h14'43"
Transitions
T1
5'08"
T2
5'06"
Ironman 70.3 Hawaii 2006Triathlon3 juin· L (Half)5h39'05"
Ironman 70.3 Hawaii 2006
Triathlon3 juin· L (Half)
5h39'05"
Natation
43'58"
Vélo
2h57'19"
CAP
1h49'27"
Transitions
T1
6'47"
T2
1'34"
2005
Ironman 70.3 Hawaii 2005Triathlon5 juin· L (Half)5h28'29"
Ironman 70.3 Hawaii 2005
Triathlon5 juin· L (Half)
5h28'29"
Natation
40'10"
Vélo
2h54'55"
CAP
1h47'06"
Transitions
T1
4'09"
T2
2'09"
2004
Ironman World Championship 2004Triathlon16 oct.· XL (Ironman)12h00'46"
Ironman World Championship 2004
Triathlon16 oct.· XL (Ironman)
12h00'46"
Natation
1h28'45"
Vélo
6h22'12"
CAP
3h59'36"
Transitions
T1
6'02"
T2
4'11"