LemieszonekRafal
Chiffres clés
Courses par saison
12015
12016
2017
22018
22019
20192 courses2 triathlon
Records triathlon
5h03'03"
Ironman 70.3 Italy Emilia-Romagna 2019
10h48'45"
Ironman Sweden 2018
2019
Ironman 70.3 Italy Emilia-Romagna 2019Triathlon22 sept.· L (Half)5h03'03"
Ironman 70.3 Italy Emilia-Romagna 2019
Triathlon22 sept.· L (Half)
5h03'03"
Natation
37'47"
Vélo
2h37'59"
CAP
1h36'40"
Transitions
T1
6'12"
T2
4'25"
Ironman 70.3 Aix-en-Provence 2019Triathlon12 mai· L (Half)5h27'41"
Ironman 70.3 Aix-en-Provence 2019
Triathlon12 mai· L (Half)
5h27'41"
Natation
42'43"
Vélo
2h53'49"
CAP
1h38'41"
2018
Ironman Sweden 2018Triathlon18 août· XL (Ironman)10h48'45"
Ironman Sweden 2018
Triathlon18 août· XL (Ironman)
10h48'45"
Natation
1h22'33"
Vélo
5h15'36"
CAP
4h00'49"
Transitions
T1
5'45"
T2
4'02"
Ironman 70.3 Luxembourg-Region Moselle 2018Triathlon17 juin· L (Half)5h08'25"
Ironman 70.3 Luxembourg-Region Moselle 2018
Triathlon17 juin· L (Half)
5h08'25"
Natation
39'25"
Vélo
2h38'57"
CAP
1h41'24"
Transitions
T1
4'44"
T2
3'55"
2016
Ironman 70.3 Luxembourg-Region Moselle 2016Triathlon18 juin· L (Half)5h10'34"
Ironman 70.3 Luxembourg-Region Moselle 2016
Triathlon18 juin· L (Half)
5h10'34"
Natation
27'02"
Vélo
2h50'10"
CAP
1h44'12"
Transitions
T1
4'45"
T2
4'25"
2015
Ironman 70.3 Luxembourg-Region Moselle 2015Triathlon20 juin· L (Half)5h26'51"
Ironman 70.3 Luxembourg-Region Moselle 2015
Triathlon20 juin· L (Half)
5h26'51"
Natation
37'43"
Vélo
2h52'20"
CAP
1h47'04"
Transitions
T1
6'38"
T2
3'06"