SamPROW
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
2h26'29"
couru 1 fois, pas encore de tendance
Marathon
1h54'57"
2025
The Big HalfRoute7 sept.· London Half· 21.0975 kmRP2h26'29"
The Big Half
Route7 sept.· London Half· 21.0975 kmRP
2h26'29"
Chrono net 2h26'29"Allure 6'57/kmVitesse 8,6 km/h
2021
MassRoute3 oct.· 42.195 kmRP1h54'57"
Mass
Route3 oct.· 42.195 kmRP
1h54'57"
Chrono net 1h54'57"Allure 2'43/kmVitesse 22,0 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h54'57"
Mass and Virtual
Route3 oct.· 42.195 km
1h54'57"
Chrono net 1h54'57"Allure 2'43/kmVitesse 22,0 km/h