KarenPROROK

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Records & progression

5 km-

jamais couru

10 km-

jamais couru

Semi

1h40'32"

↘ −6'54" depuis 2024

Thrive San Diego Half Marathon & 5K - Half Marathon · 1 novembre 2025 · couru 3 fois

Marathon-

jamais couru

2026

The Navy's 39th Bay Bridge Run/Walk - 4 Miler

Route17 mai· Coronado

33'34"

-157ᵉ scratch

GOVX San Diego Half Marathon & 5K - Half Marathon

Route22 mars· San Diego· 21.1 km

1h48'03"

5'07/km495ᵉ scratch

2026 SKECHERS Hot Chocolate Run - San Diego - 15K

Route8 mars· San Diego

1h12'08"

-80ᵉ scratch

2025

Thrive San Diego Half Marathon & 5K - Half Marathon

Route1 nov.· San Diego· 21.1 kmRP

1h40'32"

4'46/km103ᵉ scratch

Crown City Classic - 12K

Route4 juil.· Coronado

56'56"

-106ᵉ scratch

The Navy's 38th Bay Bridge Run/Walk - 10K

Route18 mai· Coronado

50'55"

-202ᵉ scratch

2024

Thrive San Diego Half Marathon & 5K - Half Marathon

Route2 nov.· San Diego· 21.1 km

1h47'26"

5'05/km161ᵉ scratch