AlisonPronk
Records triathlon
6h09'25"
Ironman 70.3 Durban 2026
2026
Ironman 70.3 Durban 2026Triathlon7 juin· L (Half)6h09'25"
Ironman 70.3 Durban 2026
Triathlon7 juin· L (Half)
6h09'25"
Natation
42'41"
Vélo
3h16'41"
CAP
1h58'48"
Transitions
T1
7'01"
T2
4'13"
2025
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)6h22'42"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
6h22'42"
Natation
41'43"
Vélo
3h17'45"
CAP
2h11'10"
Transitions
T1
6'12"
T2
5'52"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)7h16'00"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
7h16'00"
Natation
48'47"
Vélo
3h40'20"
CAP
2h30'47"
Transitions
T1
6'19"
T2
9'47"
2021
Ironman 70.3 Durban 2021Triathlon6 juin· L (Half)6h35'56"
Ironman 70.3 Durban 2021
Triathlon6 juin· L (Half)
6h35'56"
Natation
47'16"
Vélo
3h22'48"
CAP
2h13'18"