CarlPOWER LAROSE

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Chiffres clés
9 courses
2023 à 2026
1h47'08"
RP Semi
51'29"
RP 10 km
24'09"
RP 5 km
Courses par saison
2
2023
6
2024
2025
1
2026
20261 course1 route

Records & progression

5 km
24'09"
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 2 fois
2024
10 km
51'29"
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 2 fois
2024
Semi
1h47'08"
↘ −2'00" depuis 2023
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins · 23 mai 2026 · couru 5 fois
1h471h492023202420252026
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21.1 km
1h47'08"RP
5'05/km1 977ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
1h49'47"
5'12/km1 739ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
1h49'47"
5'12/km1 323ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
51'29"RP
5'09/km1 193ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
51'29"
5'09/km863ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
24'09"RP
4'50/km710ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
24'09"
4'50/km553ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
1h49'08"
5'10/km1 283ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
1h49'08"
5'10/km990ᵉ scratch