MichaelPOW

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Chiffres clés
21 courses
2017 à 2025
10h52'00"
RP Ironman
4h54'51"
RP Half (70.3)
1h45'34"
RP Marathon
Courses par saison
RouteTriathlon
2
2017
2
2018
3
2019
2020
2021
3
2022
4
2023
3
2024
4
2025
20254 courses4 triathlon
2025
Ironman California 2025
Triathlon19 oct.· XL (Ironman)
11h25'16"
577ᵉ scratch
Natation
57'51"
8% · 753ᵉ
Vélo
5h41'00"
50% · 711ᵉ
CAP
4h27'21"
39% · 609ᵉ
Transitions
T1
11'47"
T2
7'17"
Ironman Japan 2025
Triathlon14 sept.· XL (Ironman)
13h19'32"
442ᵉ scratch
Natation
1h23'21"
10% · 423ᵉ
Vélo
6h49'47"
51% · 569ᵉ
CAP
4h46'38"
36% · 411ᵉ
Transitions
T1
9'16"
T2
10'29"
Ironman 70.3 Hawaii 2025
Triathlon31 mai· L (Half)
5h53'49"
166ᵉ scratch
Natation
42'44"
12% · 455ᵉ
Vélo
3h05'51"
53% · 253ᵉ
CAP
1h51'29"
32% · 85ᵉ
Transitions
T1
8'11"
T2
5'35"
Ironman Texas 2025
Triathlon26 avr.· XL (Ironman)
12h41'53"
648ᵉ scratch
Natation
1h47'44"
14% · 1 537ᵉ
Vélo
6h11'09"
49% · 853ᵉ
CAP
4h23'45"
35% · 388ᵉ
Transitions
T1
11'00"
T2
8'15"
2024
Ironman Canada 2024
Triathlon25 août· XL (Ironman)
10h52'00"
271ᵉ scratch
Vélo
6h20'38"
58% · 346ᵉ
CAP
4h27'02"
41% · 275ᵉ
Transitions
T2
4'20"
Ironman 70.3 Oceanside 2024
Triathlon6 avr.· L (Half)
5h56'33"
881ᵉ scratch
Natation
43'33"
12% · 1 540ᵉ
Vélo
3h11'17"
54% · 1 135ᵉ
CAP
1h47'57"
30% · 611ᵉ
Transitions
T1
8'44"
T2
5'02"
Challenge Roth
Routedate à préciser· Datev Challenge Roth
11h33'30"
-1 879ᵉ scratch
Chrono net 11h33'30"
2023
Berlin Marathon
Route24 sept.· Berlin· 42.195 km
3h44'50"
5'20/km11 651ᵉ scratch
Chrono net 3h44'50"Brut 3h55'11"Allure 5'20/kmVitesse 11,3 km/h
Mass
Route23 avr.· 42.195 kmRP
1h45'34"
2'30/km7 956ᵉ scratch
Chrono net 1h45'34"Allure 2'30/kmVitesse 24,0 km/h
Mass and Virtual
Route23 avr.· 42.195 km
1h45'34"
2'30/km
Chrono net 1h45'34"Allure 2'30/kmVitesse 24,0 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
1h45'34"
2'30/km
Chrono net 1h45'34"Allure 2'30/kmVitesse 24,0 km/h
2022
Ironman 70.3 Washington 2022
Triathlon18 sept.· L (Half)
5h27'50"
208ᵉ scratch
Natation
39'12"
12% · 425ᵉ
Vélo
2h56'55"
56% · 301ᵉ
CAP
1h39'56"
32% · 106ᵉ
Ironman 70.3 Oregon 2022
Triathlon10 juil.· L (Half)
4h54'51"
296ᵉ scratch
Natation
22'00"
8% · 741ᵉ
Vélo
2h40'05"
57% · 341ᵉ
CAP
1h40'14"
36% · 204ᵉ
Ironman 70.3 Coeur d'Alene 2022
Triathlon26 juin· L (Half)
5h36'07"
478ᵉ scratch
Natation
42'00"
13% · 1 111ᵉ
Vélo
2h57'07"
55% · 566ᵉ
CAP
1h44'01"
32% · 305ᵉ
2019
Ironman 70.3 Santa Cruz 2019
Triathlon8 sept.· L (Half)
5h14'01"
268ᵉ scratch
Natation
36'24"
12% · 655ᵉ
Vélo
2h39'12"
51% · 257ᵉ
CAP
1h47'58"
34% · 276ᵉ
Transitions
T1
7'15"
T2
3'12"
Ironman 70.3 Santa Rosa 2019
Triathlon27 juil.· L (Half)
5h10'16"
240ᵉ scratch
Natation
38'44"
13% · 765ᵉ
Vélo
2h42'03"
54% · 320ᵉ
CAP
1h37'07"
33% · 162ᵉ
Ironman 70.3 Oceanside 2019
Triathlon6 avr.· L (Half)
5h31'27"
585ᵉ scratch
Natation
40'26"
13% · 1 299ᵉ
Vélo
2h56'48"
55% · 784ᵉ
CAP
1h43'09"
32% · 365ᵉ
2018
Ironman Mont-Tremblant 2018
Triathlon19 août· XL (Ironman)
11h55'19"
595ᵉ scratch
Natation
1h17'42"
11% · 1 102ᵉ
Vélo
5h45'01"
48% · 438ᵉ
CAP
4h38'07"
39% · 833ᵉ
Transitions
T1
9'12"
T2
5'17"
Ironman 70.3 St. George 2018
Triathlon5 mai· L (Half)
5h36'56"
515ᵉ scratch
Natation
38'57"
12% · 892ᵉ
Vélo
2h53'25"
51% · 568ᵉ
CAP
1h55'03"
34% · 464ᵉ
Transitions
T1
5'12"
T2
4'19"
2017
Ironman 70.3 Santa Cruz 2017
Triathlon10 sept.· L (Half)
4h59'40"
360ᵉ scratch
Natation
15'35"
5% · 844ᵉ
Vélo
2h36'52"
52% · 240ᵉ
CAP
1h56'42"
39% · 459ᵉ
Transitions
T1
7'54"
T2
2'37"
Ironman 70.3 Victoria 2017
Triathlon4 juin· L (Half)
6h28'41"
769ᵉ scratch
Natation
41'38"
11% · 848ᵉ
Vélo
3h28'34"
54% · 872ᵉ
CAP
2h10'40"
34% · 649ᵉ
Transitions
T1
4'28"
T2
3'21"