AlexPOUND

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Records & progression

5 km
26'37"
↘ −12'30" depuis 2023
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K · 24 mai 2025 · couru 4 fois
202320242025
10 km-
jamais couru
Semi-
jamais couru
Marathon-
jamais couru
2025
2025 Semper Fi 5k & Half - 5k
Route25 oct.· Washington
30'37"
-64ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 kmRP
26'37"
5'19/km1 162ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
26'37"
5'19/km840ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
39'07"
7'49/km3 145ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
39'07"
7'49/km1 633ᵉ scratch