MelissaPONTE

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Records & progression

5 km
35'01"
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 2 fois
2024
10 km
1h22'20"
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 2 fois
2024
Semi
2h33'54"
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins · 24 mai 2025 · couru 2 fois
2025
Marathon
2h50'20"
↘ −2h44'41" depuis 2024
Mass · 27 avril 2025 · couru 3 fois
20242025
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 kmRP
2h33'54"
7'18/km8 109ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
2h33'54"
7'18/km3 840ᵉ scratch
Mass
Route27 avr.· 42.195 kmRP
2h50'20"
4'02/km18 638ᵉ scratch
Chrono net 2h50'20"Allure 4'02/kmVitesse 14,9 km/h
Mass and Virtual
Route27 avr.· 42.195 km
2h50'20"
4'02/km48 944ᵉ scratch
Chrono net 2h50'20"Allure 4'02/kmVitesse 14,9 km/h
2024
Berlin Marathon
Route29 sept.· Berlin· 42.195 km
5h35'01"
7'56/km16 447ᵉ scratch
Chrono net 5h35'01"Allure 7'56/kmVitesse 7,6 km/h
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 kmRP
1h22'20"
8'14/km6 345ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h22'20"
8'14/km3 446ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 kmRP
35'01"
7'00/km4 266ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
35'01"
7'00/km2 045ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 2K presented by Asics Runkeeper
Route25 mai· Ottawa· 2 km
16'05"
8'03/km1 718ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 2K presented by Asics Runkeeper
Route25 mai· Ottawa· 2 km
16'05"
8'03/km810ᵉ scratch