KarenPOMPAY
Chiffres clés
Courses par saison
RouteTriathlon
12020
22021
12022
12023
12024
20241 course1 route
2024
Conquer The Pier at Venice Beach - 5K
Route20 juil.· Venice
21'09"
2023
Ironman 70.3 Florida 2023Triathlon10 déc.· L (Half)5h09'55"
Ironman 70.3 Florida 2023
Triathlon10 déc.· L (Half)
5h09'55"
Natation
34'53"
Vélo
2h42'05"
CAP
1h43'50"
Transitions
T1
5'44"
T2
3'23"
2022
Ironman World Championship 2022Triathlon6 oct.· XL (Ironman)11h26'28"
Ironman World Championship 2022
Triathlon6 oct.· XL (Ironman)
11h26'28"
Natation
1h09'42"
Vélo
6h06'04"
CAP
3h55'27"
Transitions
T1
9'10"
T2
6'06"
2021
Ironman 70.3 Atlantic City 2021Triathlon12 sept.· L (Half)4h58'15"
Ironman 70.3 Atlantic City 2021
Triathlon12 sept.· L (Half)
4h58'15"
Natation
31'22"
Vélo
2h34'10"
CAP
1h40'28"
Transitions
T1
6'47"
T2
5'28"
Ironman 70.3 Musselman 2021Triathlon11 juil.· L (Half)5h08'16"
Ironman 70.3 Musselman 2021
Triathlon11 juil.· L (Half)
5h08'16"
Natation
33'35"
Vélo
2h45'34"
CAP
1h40'57"
2020
Ironman Florida 2020Triathlon7 nov.· XL (Ironman)10h50'49"
Ironman Florida 2020
Triathlon7 nov.· XL (Ironman)
10h50'49"
Natation
1h16'50"
Vélo
5h29'52"
CAP
3h49'47"