CesarPocas, Augusto

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Chiffres clés
20 courses
2006 à 2019
9h44'24"
RP Ironman
4h23'16"
RP Half (70.3)
Courses par saison
1
2006
1
2007
1
2008
2
2009
2
2010
2011
2
2012
2013
2014
2
2015
2016
1
2017
3
2018
5
2019
20195 courses5 triathlon
Records triathlon
4h23'16"
Ironman 70.3 São Paulo 2019
Half (70.3)10 novembre 2019
9h44'24"
Ironman Brazil 2012
Ironman27 mai 2012
2019
Ironman 70.3 São Paulo 2019
Triathlon10 nov.· L (Half)
4h23'16"
48ᵉ scratch
Natation
33'12"
13% · 228ᵉ
Vélo
2h15'01"
51% · 45ᵉ
CAP
1h30'14"
34% · 56ᵉ
Transitions
T1
3'01"
T2
1'48"
Ironman World Championship 2019
Triathlon12 oct.· XL (Ironman)
12h28'37"
1 727ᵉ scratch
Natation
1h07'43"
9% · 986ᵉ
Vélo
5h34'30"
45% · 1 134ᵉ
CAP
5h34'00"
45% · 1 977ᵉ
Transitions
T1
3'59"
T2
8'25"
Ironman 70.3 Maceio 2019
Triathlon4 août· L (Half)
4h30'35"
47ᵉ scratch
Natation
32'18"
12% · 152ᵉ
Vélo
2h20'08"
52% · 48ᵉ
CAP
1h34'47"
35% · 59ᵉ
Ironman Cairns 2019
Triathlon9 juin· XL (Ironman)
9h49'50"
58ᵉ scratch
Natation
1h06'01"
11% · 237ᵉ
Vélo
5h11'03"
53% · 97ᵉ
CAP
3h25'44"
35% · 50ᵉ
Transitions
T1
3'27"
T2
3'35"
Ironman 70.3 Florianopolis 2019
Triathlon28 avr.· L (Half)
4h26'21"
58ᵉ scratch
Natation
30'49"
12% · 188ᵉ
Vélo
2h22'43"
55% · 67ᵉ
CAP
1h27'55"
34% · 76ᵉ
2018
Ironman World Championship 2018
Triathlon13 oct.· XL (Ironman)
11h12'35"
1 459ᵉ scratch
Natation
1h11'52"
11% · 1 441ᵉ
Vélo
5h11'54"
46% · 1 094ᵉ
CAP
4h39'19"
42% · 1 678ᵉ
Transitions
T1
3'57"
T2
5'33"
Ironman Cairns 2018
Triathlon10 juin· XL (Ironman)
9h56'01"
92ᵉ scratch
Natation
1h09'33"
12% · 292ᵉ
Vélo
5h10'47"
52% · 137ᵉ
CAP
3h27'59"
35% · 78ᵉ
Transitions
T1
4'36"
T2
3'03"
Ironman 70.3 Punta del Este 2018
Triathlon8 avr.· L (Half)
4h28'46"
21ᵉ scratch
Natation
32'42"
12% · 90ᵉ
Vélo
2h23'43"
53% · 12ᵉ
CAP
1h29'53"
33% · 43ᵉ
Transitions
T1
1'10"
T2
1'18"
2017
Ironman 70.3 Hawaii 2017
Triathlon3 juin· L (Half)
4h57'59"
27ᵉ scratch
Natation
36'15"
12% · 263ᵉ
Vélo
2h35'49"
52% · 44ᵉ
CAP
1h37'38"
33% · 11ᵉ
Transitions
T1
3'51"
T2
4'26"
2015
Ironman Canada 2015
Triathlon26 juil.· XL (Ironman)
11h22'02"
178ᵉ scratch
Natation
1h10'00"
10% · 400ᵉ
Vélo
5h54'36"
52% · 147ᵉ
CAP
4h04'27"
36% · 256ᵉ
Transitions
T1
8'07"
T2
4'52"
Ironman 70.3 Oceanside 2015
Triathlon28 mars· L (Half)
4h55'08"
162ᵉ scratch
Natation
34'29"
12% · 445ᵉ
Vélo
2h36'45"
53% · 182ᵉ
CAP
1h34'48"
32% · 136ᵉ
Transitions
T1
4'25"
T2
4'41"
2012
Ironman World Championship 2012
Triathlon13 oct.· XL (Ironman)
10h26'17"
612ᵉ scratch
Natation
1h13'09"
12% · 1 115ᵉ
Vélo
5h29'41"
53% · 743ᵉ
CAP
3h31'25"
34% · 403ᵉ
Transitions
T1
5'18"
T2
6'44"
Ironman Brazil 2012
Triathlon27 mai· XL (Ironman)
9h44'24"
72ᵉ scratch
Vélo
4h59'23"
51% · 71ᵉ
CAP
3h35'13"
37% · 66ᵉ
Transitions
T1
1h09'48"
2010
Ironman Austria 2010
Triathlon4 juil.· XL (Ironman)
10h19'43"
361ᵉ scratch
Natation
1h07'02"
11% · 525ᵉ
Vélo
5h25'30"
53% · 760ᵉ
CAP
3h33'47"
34% · 194ᵉ
Transitions
T1
5'02"
T2
8'22"
Ironman Brazil 2010
Triathlon30 mai· XL (Ironman)
9h47'38"
77ᵉ scratch
Natation
57'33"
10% · 265ᵉ
Vélo
5h13'27"
53% · 176ᵉ
CAP
3h28'18"
35% · 68ᵉ
Transitions
T1
3'54"
T2
4'26"
2009
Ironman World Championship 2009
Triathlon10 oct.· XL (Ironman)
11h08'53"
832ᵉ scratch
Natation
1h09'43"
10% · 845ᵉ
Vélo
5h57'10"
53% · 1 034ᵉ
CAP
3h50'23"
34% · 630ᵉ
Transitions
T1
4'23"
T2
7'14"
Ironman Brazil 2009
Triathlon31 mai· XL (Ironman)
9h57'59"
83ᵉ scratch
Natation
1h05'46"
11% · 270ᵉ
Vélo
5h18'44"
53% · 126ᵉ
CAP
3h29'49"
35% · 80ᵉ
Transitions
T1
3'40"
2008
Ironman Brazil 2008
Triathlon25 mai· XL (Ironman)
10h34'27"
174ᵉ scratch
Natation
1h14'19"
12% · 307ᵉ
Vélo
5h20'24"
51% · 173ᵉ
CAP
3h47'46"
36% · 170ᵉ
Transitions
T1
3'47"
T2
8'11"
2007
Ironman Brazil 2007
Triathlon26 mai· XL (Ironman)
10h30'43"
217ᵉ scratch
Natation
1h07'04"
11% · 379ᵉ
Vélo
5h32'40"
53% · 213ᵉ
CAP
3h50'59"
37% · 268ᵉ
2006
Ironman Brazil 2006
Triathlon28 mai· XL (Ironman)
11h29'15"
383ᵉ scratch
Natation
1h02'20"
9% · 333ᵉ
Vélo
5h56'59"
52% · 347ᵉ
CAP
4h29'55"
39% · 488ᵉ