TuanPHAN
Chiffres clés
Courses par saison
RouteTriathlon
12023
12024
22025
32026
20263 courses2 route1 triathlon
2026
Laguna Hills Memorial Day Half Marathon | 5K | 10K - Half Marathon
Route25 mai· Laguna Hills· 21.1 kmRP
3h03'11"
Ironman Vietnam 2026Triathlon10 mai· XL (Ironman)16h33'02"
Ironman Vietnam 2026
Triathlon10 mai· XL (Ironman)
16h33'02"
Natation
1h27'06"
Vélo
6h47'21"
CAP
7h36'07"
Transitions
T1
19'29"
T2
22'59"
The HOAG OC Marathon - OC Half Marathon
Route2 mai· Costa Mesa
2h14'50"
2025
2025 Alexandria Turkey Trot 5 Miler - 5 Miler
Route27 nov.· Alexandria
57'50"
Ironman 70.3 Vietnam 2025Triathlon11 mai· L (Half)6h57'11"
Ironman 70.3 Vietnam 2025
Triathlon11 mai· L (Half)
6h57'11"
Natation
41'55"
Vélo
2h49'06"
CAP
3h10'37"
Transitions
T1
8'30"
T2
7'04"
2024
Ironman 70.3 Davao Philippines 2024Triathlon11 août· L (Half)8h14'47"
Ironman 70.3 Davao Philippines 2024
Triathlon11 août· L (Half)
8h14'47"
Natation
1h02'34"
Vélo
3h31'35"
CAP
3h19'00"
Transitions
T1
7'52"
T2
13'47"
2023
Ironman 70.3 Phu Quoc 2023Triathlon19 nov.· L (Half)7h55'42"
Ironman 70.3 Phu Quoc 2023
Triathlon19 nov.· L (Half)
7h55'42"
Natation
55'00"
Vélo
3h36'42"
CAP
3h08'45"
Transitions
T1
7'17"
T2
7'58"