RonanPavoni

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Chiffres clés
53 courses
2006 à 2026
8h40'41"
RP Ironman
4h27'18"
RP Half (70.3)
Courses par saison
RouteTriathlon
2
2006
2007
1
2008
1
2009
1
2010
1
2011
1
2012
1
2013
1
2014
5
2015
4
2016
5
2017
3
2018
4
2019
1
2020
1
2021
5
2022
3
2023
6
2024
4
2025
2
2026
20262 courses2 triathlon
2026
Ironman 70.3 Cap Cana 2026
Triathlon17 mai· L (Half)
4h47'23"
36ᵉ scratch
Natation
34'03"
12% · 45ᵉ
Vélo
2h22'51"
50% · 26ᵉ
CAP
1h45'26"
37% · 70ᵉ
Transitions
T1
2'52"
T2
2'11"
Ironman 70.3 Panama 2026
Triathlon22 mars· L (Half)
4h50'46"
156ᵉ scratch
Natation
20'42"
7% · 33ᵉ
Vélo
2h21'35"
49% · 40ᵉ
CAP
2h01'07"
42% · 458ᵉ
Transitions
T1
4'08"
T2
3'13"
2025
Ironman Cozumel 2025
Triathlon23 nov.· XL (Ironman)
9h45'53"
161ᵉ scratch
Natation
57'28"
10% · 127ᵉ
Vélo
4h50'09"
50% · 101ᵉ
CAP
3h51'46"
40% · 305ᵉ
Transitions
T1
4'11"
T2
2'19"
Ironman 70.3 World Championship 2025
Triathlon9 nov.· L (Half)
5h19'38"
1 869ᵉ scratch
Natation
31'11"
10% · 973ᵉ
Vélo
2h56'07"
55% · 1 666ᵉ
CAP
1h44'34"
33% · 2 525ᵉ
Transitions
T1
3'43"
T2
4'03"
Ironman World Championship 2025
Triathlon14 sept.· XL (Ironman)
11h19'25"
868ᵉ scratch
Natation
1h04'04"
9% · 492ᵉ
Vélo
6h11'42"
55% · 868ᵉ
CAP
3h55'06"
35% · 1 188ᵉ
Transitions
T1
3'56"
T2
4'37"
Ironman 70.3 Panama 2025
Triathlon30 mars· L (Half)
5h18'04"
196ᵉ scratch
Natation
20'26"
6% · 40ᵉ
Vélo
2h42'40"
51% · 124ᵉ
CAP
2h08'00"
40% · 438ᵉ
Transitions
T1
3'38"
T2
3'20"
2024
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
4h46'44"
1 054ᵉ scratch
Natation
30'01"
10% · 912ᵉ
Vélo
2h29'11"
52% · 928ᵉ
CAP
1h40'48"
35% · 1 466ᵉ
Transitions
T1
4'50"
T2
1'54"
Ironman Cozumel 2024
Triathlon24 nov.· XL (Ironman)
10h21'32"
105ᵉ scratch
Natation
55'13"
9% · 89ᵉ
Vélo
5h13'20"
50% · 81ᵉ
CAP
4h06'56"
40% · 232ᵉ
Transitions
T1
3'52"
T2
2'10"
Ironman World Championship 2024
Triathlon26 oct.· XL (Ironman)
11h16'01"
1 356ᵉ scratch
Natation
1h01'41"
9% · 556ᵉ
Vélo
5h20'42"
47% · 1 100ᵉ
CAP
4h46'46"
42% · 1 644ᵉ
Transitions
T1
3'36"
T2
3'15"
Ironman 70.3 Santa Cruz 2024
Triathlon8 sept.· L (Half)
4h40'47"
87ᵉ scratch
Natation
29'53"
11% · 156ᵉ
Vélo
2h21'39"
50% · 58ᵉ
CAP
1h41'34"
36% · 201ᵉ
Transitions
T1
5'16"
T2
2'24"
Ironman 70.3 Puerto Rico 2024
Triathlon17 mars· L (Half)
4h39'35"
12ᵉ scratch
Natation
30'29"
11% · 36ᵉ
Vélo
2h23'42"
51% · 28ᵉ
CAP
1h39'02"
35% · 15ᵉ
Transitions
T1
4'59"
T2
1'24"
Ironman 70.3 Panama 2024
Triathlon25 févr.· L (Half)
4h40'20"
47ᵉ scratch
Natation
21'48"
8% · 17ᵉ
Vélo
2h22'21"
51% · 19ᵉ
CAP
1h49'43"
39% · 152ᵉ
Transitions
T1
3'47"
T2
2'41"
2023
Ironman Cozumel 2023
Triathlon19 nov.· XL (Ironman)
8h40'41"
88ᵉ scratch
Vélo
4h51'02"
56% · 85ᵉ
CAP
3h47'45"
44% · 158ᵉ
Transitions
T2
1'54"
Ironman World Championship 2023
Triathlon10 sept.· XL (Ironman)
11h40'40"
785ᵉ scratch
Natation
1h05'27"
9% · 530ᵉ
Vélo
6h25'02"
55% · 971ᵉ
CAP
4h02'30"
35% · 884ᵉ
Transitions
T1
3'49"
T2
3'51"
Ironman 70.3 World Championship 2023
Triathlon27 août· L (Half)
4h43'45"
1 329ᵉ scratch
Natation
31'58"
11% · 976ᵉ
Vélo
2h22'47"
50% · 1 107ᵉ
CAP
1h39'15"
35% · 1 895ᵉ
Transitions
T1
4'16"
T2
5'29"
2022
Ironman 70.3 World Championship 2022
Triathlon29 oct.· L (Half)
4h42'18"
729ᵉ scratch
Natation
30'07"
11% · 669ᵉ
Vélo
2h28'53"
54% · 713ᵉ
CAP
1h35'58"
35% · 1 289ᵉ
Ironman World Championship 2022
Triathlon6 oct.· XL (Ironman)
10h25'55"
214ᵉ scratch
Natation
1h01'03"
10% · 192ᵉ
Vélo
5h24'30"
52% · 280ᵉ
CAP
3h53'59"
37% · 412ᵉ
Transitions
T1
3'18"
T2
3'05"
Ironman Argentina 2022
Triathlon11 sept.· XL (Ironman)
9h50'21"
30ᵉ scratch
Natation
59'58"
10% · 23ᵉ
Vélo
5h01'33"
51% · 38ᵉ
CAP
3h43'11"
38% · 47ᵉ
Transitions
T1
3'48"
T2
1'51"
Ironman World Championship St George 2021
Triathlon7 mai· XL (Ironman)
10h07'37"
148ᵉ scratch
Natation
1h04'00"
11% · 361ᵉ
Vélo
5h22'18"
53% · 186ᵉ
CAP
3h34'24"
35% · 170ᵉ
Transitions
T1
4'58"
T2
1'57"
Ironman 70.3 Puerto Rico 2022
Triathlon20 mars· L (Half)
4h45'38"
27ᵉ scratch
Natation
32'11"
11% · 47ᵉ
Vélo
2h27'13"
53% · 27ᵉ
CAP
1h40'42"
36% · 40ᵉ
2021
Ironman Maryland 2021
Triathlon18 sept.· XL (Ironman)
9h41'57"
19ᵉ scratch
Natation
1h01'18"
11% · 53ᵉ
Vélo
4h47'56"
49% · 16ᵉ
CAP
3h45'20"
39% · 49ᵉ
Transitions
T1
4'21"
T2
3'02"
2020
Ironman Cozumel 2020
Triathlon22 nov.· XL (Ironman)
9h49'53"
45ᵉ scratch
Natation
49'58"
8% · 49ᵉ
Vélo
5h13'47"
53% · 58ᵉ
CAP
3h41'03"
37% · 66ᵉ
Transitions
T1
3'01"
T2
2'05"
2019
Ironman Cozumel 2019
Triathlon24 nov.· XL (Ironman)
9h45'30"
84ᵉ scratch
Natation
49'32"
9% · 65ᵉ
Vélo
4h51'41"
50% · 56ᵉ
CAP
3h59'23"
41% · 197ᵉ
Ironman World Championship 2019
Triathlon12 oct.· XL (Ironman)
9h54'56"
475ᵉ scratch
Natation
58'58"
10% · 275ᵉ
Vélo
4h57'08"
50% · 258ᵉ
CAP
3h52'30"
39% · 979ᵉ
Transitions
T1
2'38"
T2
3'42"
Ironman 70.3 World Championship 2019
Triathlon8 sept.· L (Half)
5h01'13"
1 065ᵉ scratch
Natation
30'36"
10% · 669ᵉ
Vélo
2h48'18"
57% · 888ᵉ
CAP
1h37'24"
33% · 1 848ᵉ
Ironman 70.3 Punta del Este 2019
Triathlon7 avr.· L (Half)
4h29'21"
37ᵉ scratch
Natation
31'15"
12% · 67ᵉ
Vélo
2h21'17"
53% · 10ᵉ
CAP
1h34'19"
35% · 110ᵉ
2018
Ironman Cozumel 2018
Triathlon18 nov.· XL (Ironman)
9h15'40"
22ᵉ scratch
Natation
55'56"
10% · 138ᵉ
Vélo
4h54'05"
53% · 30ᵉ
CAP
3h20'01"
36% · 32ᵉ
Transitions
T1
3'33"
T2
2'05"
Ironman World Championship 2018
Triathlon13 oct.· XL (Ironman)
9h21'16"
278ᵉ scratch
Natation
1h00'10"
11% · 424ᵉ
Vélo
4h35'58"
49% · 132ᵉ
CAP
3h39'27"
39% · 596ᵉ
Transitions
T1
3'18"
T2
2'23"
Ironman 70.3 World Championship 2018
Triathlon2 sept.· L (Half)
4h27'18"
234ᵉ scratch
Natation
28'32"
11% · 354ᵉ
Vélo
2h28'20"
57% · 375ᵉ
CAP
1h24'21"
32% · 248ᵉ
2017
Ironman Los Cabos 2017
Triathlon12 nov.· XL (Ironman)
9h59'22"
23ᵉ scratch
Natation
52'02"
9% · 10ᵉ
Vélo
5h23'48"
54% · 61ᵉ
CAP
3h43'32"
37% · 29ᵉ
Ironman World Championship 2017
Triathlon14 oct.· XL (Ironman)
9h42'46"
230ᵉ scratch
Natation
58'15"
10% · 327ᵉ
Vélo
4h56'03"
51% · 162ᵉ
CAP
3h42'40"
38% · 504ᵉ
Transitions
T1
3'00"
T2
2'48"
Ironman 70.3 World Championship 2017
Triathlon10 sept.· L (Half)
4h49'32"
588ᵉ scratch
Natation
30'21"
11% · 312ᵉ
Vélo
2h40'14"
56% · 1 071ᵉ
CAP
1h33'54"
33% · 570ᵉ
Ironman 70.3 Ecuador 2017
Triathlon30 juil.· L (Half)
4h36'36"
32ᵉ scratch
Natation
32'46"
12% · 54ᵉ
Vélo
2h27'01"
53% · 37ᵉ
CAP
1h33'47"
34% · 45ᵉ
Transitions
T1
1'46"
T2
1'16"
Ironman 70.3 Puerto Rico 2017
Triathlon19 mars· L (Half)
4h40'23"
51ᵉ scratch
Natation
31'18"
11% · 91ᵉ
Vélo
2h22'28"
51% · 49ᵉ
CAP
1h41'10"
36% · 79ᵉ
Transitions
T1
3'46"
T2
1'41"
2016
Ironman Cozumel 2016
Triathlon27 nov.· XL (Ironman)
9h25'51"
33ᵉ scratch
Natation
54'09"
10% · 55ᵉ
Vélo
4h55'00"
52% · 28ᵉ
CAP
3h32'01"
37% · 58ᵉ
Transitions
T1
3'11"
T2
1'30"
Ironman World Championship 2016
Triathlon8 oct.· XL (Ironman)
9h37'27"
229ᵉ scratch
Natation
57'51"
10% · 320ᵉ
Vélo
5h02'49"
52% · 212ᵉ
CAP
3h31'33"
37% · 432ᵉ
Transitions
T1
2'30"
T2
2'44"
Ironman 70.3 World Championship 2016
Triathlon4 sept.· L (Half)
4h28'33"
315ᵉ scratch
Natation
27'20"
10% · 354ᵉ
Vélo
2h21'08"
53% · 218ᵉ
CAP
1h31'52"
34% · 560ᵉ
Transitions
T1
4'00"
T2
4'13"
Ironman 70.3 South American Championship 2016
Triathlon5 mars· L (Half)
4h27'39"
55ᵉ scratch
Natation
29'22"
11% · 92ᵉ
Vélo
2h21'40"
53% · 36ᵉ
CAP
1h33'10"
35% · 114ᵉ
Transitions
T1
1'50"
T2
1'37"
2015
Ironman Cozumel 2015
Triathlon29 nov.· XL (Ironman)
9h32'24"
30ᵉ scratch
Natation
54'30"
10% · 94ᵉ
Vélo
4h56'26"
52% · 13ᵉ
CAP
3h30'06"
37% · 56ᵉ
Transitions
T1
4'07"
T2
7'15"
Ironman World Championship 2015
Triathlon10 oct.· XL (Ironman)
9h52'11"
243ᵉ scratch
Natation
1h02'50"
11% · 344ᵉ
Vélo
5h02'37"
51% · 281ᵉ
CAP
3h40'19"
37% · 475ᵉ
Transitions
T1
3'00"
T2
3'25"
Ironman 70.3 World Championship 2015
Triathlon30 août· L (Half)
4h47'41"
449ᵉ scratch
Natation
27'21"
10% · 351ᵉ
Vélo
2h28'21"
52% · 343ᵉ
CAP
1h43'54"
36% · 830ᵉ
Transitions
T1
3'54"
T2
4'11"
Ironman 70.3 Ecuador 2015
Triathlon9 août· L (Half)
4h37'36"
22ᵉ scratch
Natation
31'44"
11% · 65ᵉ
Vélo
2h29'57"
54% · 40ᵉ
CAP
1h31'22"
33% · 23ᵉ
Transitions
T1
3'05"
T2
1'28"
Ironman South Africa 2015
Triathlon29 mars· XL (Ironman)
9h53'34"
53ᵉ scratch
Natation
58'55"
10% · 90ᵉ
Vélo
5h18'14"
54% · 54ᵉ
CAP
3h30'00"
35% · 82ᵉ
Transitions
T1
3'34"
T2
2'51"
2014
Ironman World Championship 2014
Triathlon11 oct.· XL (Ironman)
9h59'05"
387ᵉ scratch
Natation
1h02'32"
10% · 355ᵉ
Vélo
4h55'30"
49% · 70ᵉ
CAP
3h55'21"
39% · 983ᵉ
Transitions
T1
2'07"
T2
3'35"
2013
Ironman World Championship 2013
Triathlon12 oct.· XL (Ironman)
9h22'34"
166ᵉ scratch
Natation
1h01'50"
11% · 409ᵉ
Vélo
4h50'18"
52% · 168ᵉ
CAP
3h21'08"
36% · 258ᵉ
Transitions
T1
2'11"
T2
7'07"
2012
Ironman World Championship 2012
Triathlon13 oct.· XL (Ironman)
9h52'19"
280ᵉ scratch
Natation
1h01'21"
10% · 269ᵉ
Vélo
5h13'38"
53% · 356ᵉ
CAP
3h32'47"
36% · 433ᵉ
Transitions
T1
2'21"
T2
2'12"
2011
Ironman France 2011
Triathlon26 juin· XL (Ironman)
10h33'11"
201ᵉ scratch
Natation
57'26"
9% · 107ᵉ
Vélo
5h29'00"
52% · 218ᵉ
CAP
3h59'24"
38% · 456ᵉ
Transitions
T1
3'39"
T2
3'42"
2010
Ironman World Championship 2010
Triathlon9 oct.· XL (Ironman)
12h45'45"
1 454ᵉ scratch
Natation
1h22'48"
11% · 1 465ᵉ
Vélo
6h21'59"
50% · 1 459ᵉ
CAP
4h50'04"
38% · 1 461ᵉ
Transitions
T1
4'48"
T2
6'06"
2009
Ironman World Championship 2009
Triathlon10 oct.· XL (Ironman)
10h25'02"
478ᵉ scratch
Natation
1h01'24"
10% · 352ᵉ
Vélo
5h10'47"
50% · 257ᵉ
CAP
4h08'02"
40% · 889ᵉ
Transitions
T1
2'22"
T2
2'27"
2008
Ironman World Championship 2008
Triathlon11 oct.· XL (Ironman)
10h05'08"
336ᵉ scratch
Natation
59'16"
10% · 244ᵉ
Vélo
5h30'36"
55% · 562ᵉ
CAP
3h30'00"
35% · 366ᵉ
Transitions
T1
2'42"
T2
2'34"
2006
Ironman World Championship 2006
Triathlon21 oct.· XL (Ironman)
9h12'12"
75ᵉ scratch
Natation
1h02'00"
11% · 199ᵉ
Vélo
4h47'56"
52% · 64ᵉ
CAP
3h17'41"
36% · 137ᵉ
Transitions
T1
2'23"
T2
2'12"
Ironman Brazil 2006
Triathlon28 mai· XL (Ironman)
9h18'21"
20ᵉ scratch
Natation
53'25"
10% · 58ᵉ
Vélo
5h02'37"
54% · 21ᵉ
CAP
3h22'18"
36% · 34ᵉ
Sans date
Multiplaza Runner Fest 2026 - 5K
Route-· Panamá
21'34"
-69ᵉ scratch