GillinghamPaul
Chiffres clés
Courses par saison
12012
12013
12014
2015
2016
12017
22018
22019
20192 courses2 triathlon
Records triathlon
4h56'48"
Ironman 70.3 Durban 2019
10h42'32"
Ironman South Africa 2019
2019
Ironman 70.3 Durban 2019Triathlon2 juin· L (Half)4h56'48"
Ironman 70.3 Durban 2019
Triathlon2 juin· L (Half)
4h56'48"
Natation
38'57"
Vélo
2h31'05"
CAP
1h39'29"
Ironman South Africa 2019Triathlon7 avr.· XL (Ironman)10h42'32"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
10h42'32"
Natation
39'32"
Vélo
5h54'59"
CAP
3h59'27"
Transitions
T1
4'24"
T2
4'10"
2018
Ironman 70.3 Durban 2018Triathlon3 juin· L (Half)5h06'18"
Ironman 70.3 Durban 2018
Triathlon3 juin· L (Half)
5h06'18"
Natation
38'04"
Vélo
2h36'31"
CAP
1h44'07"
Transitions
T1
5'05"
T2
2'30"
Ironman South Africa 2018Triathlon15 avr.· XL (Ironman)12h11'48"
Ironman South Africa 2018
Triathlon15 avr.· XL (Ironman)
12h11'48"
Natation
1h12'32"
Vélo
5h52'46"
CAP
4h56'29"
Transitions
T1
5'05"
T2
4'56"
2017
Ironman South Africa 2017Triathlon2 avr.· XL (Ironman)11h29'52"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
11h29'52"
Natation
1h15'08"
Vélo
5h37'54"
CAP
4h26'43"
Transitions
T1
5'40"
T2
4'27"
2014
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)12h40'32"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
12h40'32"
Natation
1h18'58"
Vélo
6h36'55"
CAP
4h32'54"
Transitions
T1
5'22"
T2
6'23"
2013
Ironman 70.3 South Africa 2013Triathlon20 janv.· L (Half)5h44'46"
Ironman 70.3 South Africa 2013
Triathlon20 janv.· L (Half)
5h44'46"
Natation
39'41"
Vélo
3h04'40"
CAP
1h52'36"
Transitions
T1
5'17"
T2
2'32"
2012
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)6h13'45"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
6h13'45"
Natation
42'14"
Vélo
3h20'39"
CAP
1h59'43"
Transitions
T1
6'47"
T2
4'22"