IngpenPaul
Chiffres clés
11 courses
2012 à 2019
4h30'37"
RP Half (70.3)
Courses par saison
12012
12013
2014
32015
12016
12017
22018
22019
20192 courses2 triathlon
Records triathlon
4h30'37"
Ironman 70.3 Durban 2016
2019
Half IronMan 70.3 de Nice (06) - Triathlon L
Triathlon8 sept.· L (Half)
5h31'21"
Ironman 70.3 Durban 2019Triathlon2 juin· L (Half)5h04'20"
Ironman 70.3 Durban 2019
Triathlon2 juin· L (Half)
5h04'20"
Natation
33'30"
Vélo
2h32'54"
CAP
1h49'59"
2018
Ironman 70.3 Durban 2018Triathlon3 juin· L (Half)5h07'54"
Ironman 70.3 Durban 2018
Triathlon3 juin· L (Half)
5h07'54"
Natation
32'39"
Vélo
2h35'44"
CAP
1h52'18"
Transitions
T1
4'19"
T2
2'55"
Ironman 70.3 Colombo 2018Triathlon25 févr.· L (Half)5h36'04"
Ironman 70.3 Colombo 2018
Triathlon25 févr.· L (Half)
5h36'04"
Natation
30'31"
Vélo
2h36'18"
CAP
2h25'01"
Transitions
T1
1'55"
T2
2'19"
2017
Ironman 70.3 South Africa 2017Triathlon29 janv.· L (Half)5h47'53"
Ironman 70.3 South Africa 2017
Triathlon29 janv.· L (Half)
5h47'53"
Natation
33'07"
Vélo
3h04'03"
CAP
2h02'27"
Transitions
T1
3'59"
T2
4'17"
2016
Ironman 70.3 Durban 2016Triathlon19 juin· L (Half)4h30'37"
Ironman 70.3 Durban 2016
Triathlon19 juin· L (Half)
4h30'37"
Vélo
2h28'08"
CAP
1h59'31"
Transitions
T2
2'58"
2015
Ironman 70.3 Zell am See-Kaprun 2015Triathlon29 août· L (Half)6h02'50"
Ironman 70.3 Zell am See-Kaprun 2015
Triathlon29 août· L (Half)
6h02'50"
Natation
30'39"
Vélo
3h02'53"
CAP
2h17'57"
Transitions
T1
6'28"
T2
4'53"
Ironman 70.3 Durban 2015Triathlon2 août· L (Half)4h57'58"
Ironman 70.3 Durban 2015
Triathlon2 août· L (Half)
4h57'58"
Natation
29'36"
Vélo
2h30'23"
CAP
1h50'01"
Transitions
T1
5'01"
T2
2'57"
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)5h47'30"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
5h47'30"
Natation
40'49"
Vélo
2h57'51"
CAP
1h57'36"
Transitions
T1
6'34"
T2
4'40"
2013
Ironman 70.3 South Africa 2013Triathlon20 janv.· L (Half)5h25'53"
Ironman 70.3 South Africa 2013
Triathlon20 janv.· L (Half)
5h25'53"
Natation
30'34"
Vélo
2h50'08"
CAP
1h59'10"
Transitions
T1
3'48"
T2
2'13"
2012
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)5h12'56"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
5h12'56"
Natation
31'10"
Vélo
2h45'14"
CAP
1h49'43"
Transitions
T1
4'02"
T2
2'47"