MikePashak
Records triathlon
5h16'28"
Ironman 70.3 Oceanside 2014
10h51'59"
Ironman Arizona 2013
2026
Ironman 70.3 Texas 2026Triathlon29 mars· L (Half)5h36'30"
Ironman 70.3 Texas 2026
Triathlon29 mars· L (Half)
5h36'30"
Natation
32'17"
Vélo
2h52'19"
CAP
2h05'38"
Transitions
T1
4'22"
T2
1'55"
2025
Ironman Ottawa 2025Triathlon3 août· XL (Ironman)12h31'26"
Ironman Ottawa 2025
Triathlon3 août· XL (Ironman)
12h31'26"
Natation
1h08'08"
Vélo
6h07'16"
CAP
5h07'57"
Transitions
T1
5'00"
T2
3'05"
2024
Ironman 70.3 La Quinta 2024Triathlon8 déc.· L (Half)5h34'17"
Ironman 70.3 La Quinta 2024
Triathlon8 déc.· L (Half)
5h34'17"
Natation
32'50"
Vélo
2h44'16"
CAP
2h07'14"
Transitions
T1
6'05"
T2
3'53"
Ironman Canada 2024Triathlon25 août· XL (Ironman)11h44'59"
Ironman Canada 2024
Triathlon25 août· XL (Ironman)
11h44'59"
Vélo
6h32'06"
CAP
5h09'09"
Transitions
T2
3'44"
Ironman Texas 2024Triathlon27 avr.· XL (Ironman)13h08'49"
Ironman Texas 2024
Triathlon27 avr.· XL (Ironman)
13h08'49"
Natation
1h05'17"
Vélo
6h43'04"
CAP
5h07'48"
Transitions
T1
5'23"
T2
7'16"
2023
Ironman California 2023Triathlon22 oct.· XL (Ironman)12h04'03"
Ironman California 2023
Triathlon22 oct.· XL (Ironman)
12h04'03"
Natation
41'09"
Vélo
5h38'15"
CAP
5h28'45"
Transitions
T1
8'40"
T2
7'14"
Ironman Tulsa 2023Triathlon21 mai· XL (Ironman)13h41'06"
Ironman Tulsa 2023
Triathlon21 mai· XL (Ironman)
13h41'06"
Natation
1h05'45"
Vélo
6h41'29"
CAP
5h43'49"
Transitions
T1
6'09"
T2
3'54"
2022
Ironman Maryland 2022Triathlon17 sept.· XL (Ironman)13h14'09"
Ironman Maryland 2022
Triathlon17 sept.· XL (Ironman)
13h14'09"
Natation
1h03'42"
Vélo
5h55'35"
CAP
6h03'30"
Transitions
T1
5'16"
T2
6'07"
2021
Ironman Chattanooga 2021Triathlon26 sept.· XL (Ironman)12h08'29"
Ironman Chattanooga 2021
Triathlon26 sept.· XL (Ironman)
12h08'29"
Natation
49'52"
Vélo
6h08'40"
CAP
5h02'00"
Transitions
T1
5'11"
T2
2'47"
Ironman Coeur d'Alene 2021Triathlon27 juin· XL (Ironman)15h19'55"
Ironman Coeur d'Alene 2021
Triathlon27 juin· XL (Ironman)
15h19'55"
Natation
1h04'34"
Vélo
7h23'53"
CAP
6h40'19"
Transitions
T1
4'16"
T2
6'53"
2019
Ironman Florida 2019Triathlon2 nov.· XL (Ironman)11h10'40"
Ironman Florida 2019
Triathlon2 nov.· XL (Ironman)
11h10'40"
Natation
1h01'44"
Vélo
5h34'27"
CAP
4h23'38"
Transitions
T1
7'22"
T2
3'28"
Ironman 70.3 Victoria 2019Triathlon2 juin· L (Half)5h28'45"
Ironman 70.3 Victoria 2019
Triathlon2 juin· L (Half)
5h28'45"
Natation
30'40"
Vélo
2h56'03"
CAP
1h56'10"
2016
Ironman Canada 2016Triathlon24 juil.· XL (Ironman)11h45'34"
Ironman Canada 2016
Triathlon24 juil.· XL (Ironman)
11h45'34"
Natation
1h02'08"
Vélo
6h11'10"
CAP
4h27'48"
Transitions
T1
3'18"
T2
1'10"
Ironman 70.3 St. George 2016Triathlon7 mai· L (Half)5h32'14"
Ironman 70.3 St. George 2016
Triathlon7 mai· L (Half)
5h32'14"
Natation
32'22"
Vélo
2h54'26"
CAP
1h58'51"
Transitions
T1
3'25"
T2
3'10"
2015
Ironman 70.3 Calgary 2015Triathlon26 juil.· L (Half)5h34'02"
Ironman 70.3 Calgary 2015
Triathlon26 juil.· L (Half)
5h34'02"
Natation
38'17"
Vélo
2h45'35"
CAP
2h04'53"
Transitions
T1
3'01"
T2
2'16"
2014
Ironman Mont-Tremblant 2014Triathlon17 août· XL (Ironman)11h00'37"
Ironman Mont-Tremblant 2014
Triathlon17 août· XL (Ironman)
11h00'37"
Natation
1h04'15"
Vélo
5h48'37"
CAP
4h00'02"
Transitions
T1
5'21"
T2
2'22"
Ironman 70.3 Oceanside 2014Triathlon29 mars· L (Half)5h16'28"
Ironman 70.3 Oceanside 2014
Triathlon29 mars· L (Half)
5h16'28"
Natation
32'30"
Vélo
2h45'46"
CAP
1h53'12"
Transitions
T1
3'26"
T2
1'34"
2013
Ironman Arizona 2013Triathlon17 nov.· XL (Ironman)10h51'59"
Ironman Arizona 2013
Triathlon17 nov.· XL (Ironman)
10h51'59"
Natation
1h05'26"
Vélo
5h26'14"
CAP
4h14'42"
Transitions
T1
4'04"
T2
1'33"
2012
Ironman Coeur d'Alene 2012Triathlon24 juin· XL (Ironman)11h42'09"
Ironman Coeur d'Alene 2012
Triathlon24 juin· XL (Ironman)
11h42'09"
Natation
1h07'07"
Vélo
6h13'08"
CAP
4h15'15"
Transitions
T1
4'31"
T2
2'08"