LiraParedes
Records triathlon
5h31'45"
Ironman 70.3 Peru 2019
11h59'57"
Ironman Barcelona 2018
2026
Ironman 70.3 Peru 2026Triathlon26 avr.· L (Half)6h20'25"
Ironman 70.3 Peru 2026
Triathlon26 avr.· L (Half)
6h20'25"
Natation
47'00"
Vélo
2h54'45"
CAP
2h28'32"
Transitions
T1
4'55"
T2
5'12"
2025
Ironman Cozumel 2025Triathlon23 nov.· XL (Ironman)13h46'51"
Ironman Cozumel 2025
Triathlon23 nov.· XL (Ironman)
13h46'51"
Natation
1h17'46"
Vélo
6h52'29"
CAP
5h23'26"
Transitions
T1
6'34"
T2
6'36"
Ironman 70.3 Peru 2025Triathlon27 avr.· L (Half)5h58'07"
Ironman 70.3 Peru 2025
Triathlon27 avr.· L (Half)
5h58'07"
Natation
42'51"
Vélo
2h57'35"
CAP
2h08'19"
Transitions
T1
4'51"
T2
4'30"
2024
IRONMAN World Championship (06) - Triathlon XXLTriathlon22 sept.· XL (Ironman)14h41'39"
IRONMAN World Championship (06) - Triathlon XXL
Triathlon22 sept.· XL (Ironman)
14h41'39"
Natation
1h30'33"
Vélo
7h55'23"
CAP
5h01'08"
Transitions
T1
7'10"
T2
7'25"
Ironman 70.3 Peru 2024Triathlon21 avr.· L (Half)5h53'59"
Ironman 70.3 Peru 2024
Triathlon21 avr.· L (Half)
5h53'59"
Natation
42'29"
Vélo
2h50'16"
CAP
2h11'48"
Transitions
T1
4'56"
T2
4'30"
2023
Ironman Barcelona 2023Triathlon1 oct.· XL (Ironman)13h27'45"
Ironman Barcelona 2023
Triathlon1 oct.· XL (Ironman)
13h27'45"
Natation
1h52'41"
Vélo
6h13'10"
CAP
5h06'56"
Transitions
T1
6'50"
T2
8'08"
2022
Ironman Vitoria-Gasteiz 2022Triathlon10 juil.· XL (Ironman)13h58'09"
Ironman Vitoria-Gasteiz 2022
Triathlon10 juil.· XL (Ironman)
13h58'09"
Natation
1h33'28"
Vélo
6h44'31"
CAP
5h24'57"
2019
Ironman 70.3 World Championship 2019Triathlon7 sept.· L (Half)7h04'48"
Ironman 70.3 World Championship 2019
Triathlon7 sept.· L (Half)
7h04'48"
Natation
48'32"
Vélo
3h53'13"
CAP
2h11'35"
Ironman 70.3 Peru 2019Triathlon14 avr.· L (Half)5h31'45"
Ironman 70.3 Peru 2019
Triathlon14 avr.· L (Half)
5h31'45"
Natation
41'48"
Vélo
2h42'57"
CAP
2h00'35"
2018
Ironman Barcelona 2018Triathlon7 oct.· XL (Ironman)11h59'57"
Ironman Barcelona 2018
Triathlon7 oct.· XL (Ironman)
11h59'57"
Natation
1h27'17"
Vélo
5h51'54"
CAP
4h26'47"
Transitions
T1
7'45"
T2
6'15"
Ironman 70.3 Peru 2018Triathlon22 avr.· L (Half)6h06'03"
Ironman 70.3 Peru 2018
Triathlon22 avr.· L (Half)
6h06'03"
Natation
43'36"
Vélo
3h06'13"
CAP
2h06'42"
Transitions
T1
5'06"
T2
4'26"
2017
Ironman 70.3 Peru 2017Triathlon23 avr.· L (Half)6h00'08"
Ironman 70.3 Peru 2017
Triathlon23 avr.· L (Half)
6h00'08"
Natation
52'17"
Vélo
2h51'51"
CAP
2h07'53"
Transitions
T1
4'15"
T2
3'52"
2016
Ironman Cozumel 2016Triathlon27 nov.· XL (Ironman)13h49'51"
Ironman Cozumel 2016
Triathlon27 nov.· XL (Ironman)
13h49'51"
Natation
1h49'17"
Vélo
6h42'08"
CAP
5h01'24"
Transitions
T1
10'11"
T2
6'51"