MilamPARASCHOU
Chiffres clés
Courses par saison
RouteTriathlon
12009
2010
2011
2012
2013
22014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
22025
20252 courses2 route
2025
3M HQ 5K Run/Walk - 5K Run/Walk
Route13 sept.· Saint Paul
37'50"
2025 Hot Chocolate Run - Minneapolis - 5K
Route12 avr.· Minneapolis
54'12"
2014
Ironman Boulder 2014Triathlon3 août· XL (Ironman)15h35'48"
Ironman Boulder 2014
Triathlon3 août· XL (Ironman)
15h35'48"
Natation
1h49'03"
Vélo
7h14'46"
CAP
5h58'51"
Transitions
T1
10'49"
T2
22'19"
Ironman 70.3 Boulder 2014Triathlon15 juin· L (Half)6h32'56"
Ironman 70.3 Boulder 2014
Triathlon15 juin· L (Half)
6h32'56"
Natation
46'57"
Vélo
2h57'40"
CAP
2h38'13"
Transitions
T1
5'21"
T2
4'45"
2009
Ironman Cozumel 2009Triathlon29 nov.· XL (Ironman)14h58'49"
Ironman Cozumel 2009
Triathlon29 nov.· XL (Ironman)
14h58'49"
Natation
1h16'49"
Vélo
6h36'37"
CAP
6h46'44"
Transitions
T1
9'04"
T2
9'35"