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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
20'54"
↘ −1h13'30" depuis 2025
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K · 22 novembre 2025 · couru 4 fois
2025
Marathon
33'22"
2026 Yuengling Shamrock Marathon Weekend - 8K · 21 mars 2026
couru 1 fois, pas encore de tendance
2026
2026 Yuengling Shamrock Marathon Weekend - Half Marathon
Route21 mars· Virginia Beach
1h33'50"
-187ᵉ scratch
2026 Yuengling Shamrock Marathon Weekend - 8K
Route21 mars· Virginia Beach· 42.195 kmRP
33'22"
0'47/km68ᵉ scratch
2025
2025 Bayport Surf N Santa 5 Miler - 5 Miler
Route12 déc.· Virginia Beach
34'49"
-65ᵉ scratch
2025 Chartway Norfolk Harbor Half Marathon Weekend - Half Marathon
Route22 nov.· Norfolk· 21.1 km
1h34'24"
4'28/km76ᵉ scratch
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route22 nov.· Norfolk· 21.1 kmRP
20'54"
0'59/km32ᵉ scratch
Chartway Norfolk Harbor Half Marathon Weekend Run Club - Half Marathon Men Run Club
Route22 nov.· Norfolk· 21.1 km
1h34'24"
4'28/km19ᵉ scratch
Chartway Norfolk Harbor Half Marathon Weekend Run Club - 5K Men Run Club
Route22 nov.· Norfolk· 21.1 km
20'54"
0'59/km14ᵉ scratch
2025 Wicked 10K Weekend - Wicked 10K
Route24 oct.· Virginia Beach
42'24"
-35ᵉ scratch