FrankORLANDO

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Chiffres clés
27 courses
2017 à 2026
9h56'38"
RP Ironman
4h05'32"
RP Half (70.3)
2h00'10"
RP Marathon
Courses par saison
RouteTriathlon
2
2017
1
2018
2
2019
2020
4
2021
3
2022
2
2023
5
2024
6
2025
2
2026
20262 courses2 triathlon
2026
Ironman 70.3 Western Massachusetts 2026
Triathlon7 juin· L (Half)
5h11'54"
580ᵉ scratch
Vélo
3h01'59"
58% · 572ᵉ
CAP
1h59'55"
38% · 545ᵉ
Transitions
T2
10'00"
Ironman 70.3 Gulf Coast 2026
Triathlon9 mai· L (Half)
4h10'58"
114ᵉ scratch
Natation
10'01"
4% · 179ᵉ
Vélo
2h11'47"
53% · 59ᵉ
CAP
1h43'56"
41% · 284ᵉ
Transitions
T1
3'06"
T2
2'08"
2025
2025 Detroit Free Press Marathon - Marathon
Route18 oct.· Detroit· 42.195 km
3h48'10"
5'24/km584ᵉ scratch
Ironman 70.3 Maine 2025
Triathlon27 juil.· L (Half)
5h37'13"
590ᵉ scratch
Natation
27'33"
8% · 899ᵉ
Vélo
2h59'10"
53% · 620ᵉ
CAP
1h56'44"
35% · 578ᵉ
Transitions
T1
9'58"
T2
3'49"
Ironman 70.3 Western Massachusetts 2025
Triathlon8 juin· L (Half)
4h59'16"
519ᵉ scratch
Vélo
2h54'49"
58% · 526ᵉ
CAP
1h58'13"
40% · 546ᵉ
Transitions
T2
6'14"
Ironman 70.3 Gulf Coast 2025
Triathlon10 mai· L (Half)
4h16'44"
98ᵉ scratch
Vélo
2h21'42"
55% · 44ᵉ
CAP
1h52'13"
44% · 245ᵉ
Transitions
T2
2'49"
Mass
Route27 avr.· 42.195 kmRP
2h00'10"
2'51/km12 722ᵉ scratch
Chrono net 2h00'10"Allure 2'51/kmVitesse 21,1 km/h
Mass and Virtual
Route27 avr.· 42.195 km
2h00'10"
2'51/km18 345ᵉ scratch
Chrono net 2h00'10"Allure 2'51/kmVitesse 21,1 km/h
2024
Berlin Marathon
Route29 sept.· Berlin· 42.195 km
3h44'32"
5'19/km15 056ᵉ scratch
Chrono net 3h44'32"Brut 3h59'10"Allure 5'19/kmVitesse 11,3 km/h
Ironman 70.3 Maine 2024
Triathlon28 juil.· L (Half)
5h25'47"
453ᵉ scratch
Natation
28'34"
9% · 704ᵉ
Vélo
2h50'02"
52% · 419ᵉ
CAP
1h57'10"
36% · 569ᵉ
Transitions
T1
7'38"
T2
2'23"
Ironman 70.3 Mont-Tremblant 2024
Triathlon23 juin· L (Half)
5h52'04"
1 099ᵉ scratch
Natation
26'44"
8% · 922ᵉ
Vélo
3h07'48"
53% · 1 078ᵉ
CAP
2h05'38"
36% · 1 222ᵉ
Transitions
T1
7'28"
T2
4'27"
Ironman 70.3 Chattanooga 2024
Triathlon19 mai· L (Half)
5h27'45"
745ᵉ scratch
Natation
35'02"
11% · 1 323ᵉ
Vélo
2h44'58"
50% · 842ᵉ
CAP
1h57'11"
36% · 732ᵉ
Transitions
T1
6'55"
T2
3'39"
Ironman 70.3 Gulf Coast 2024
Triathlon11 mai· L (Half)
4h35'04"
47ᵉ scratch
Natation
32'47"
12% · 82ᵉ
Vélo
2h14'50"
49% · 17ᵉ
CAP
1h42'20"
37% · 172ᵉ
Transitions
T1
3'05"
T2
2'01"
2023
Ironman 70.3 Augusta 2023
Triathlon24 sept.· L (Half)
4h39'42"
115ᵉ scratch
Natation
25'36"
9% · 116ᵉ
Vélo
2h23'22"
51% · 79ᵉ
CAP
1h43'37"
37% · 195ᵉ
Transitions
T1
4'46"
T2
2'21"
Ironman 70.3 Musselman 2023
Triathlon9 juil.· L (Half)
5h22'22"
270ᵉ scratch
Natation
36'10"
11% · 263ᵉ
Vélo
2h39'57"
50% · 231ᵉ
CAP
1h58'43"
37% · 408ᵉ
Transitions
T1
3'56"
T2
3'36"
2022
Ironman 70.3 World Championship 2022
Triathlon29 oct.· L (Half)
5h59'09"
3 198ᵉ scratch
Natation
40'14"
12% · 3 125ᵉ
Vélo
3h03'34"
54% · 3 200ᵉ
CAP
1h56'35"
34% · 2 922ᵉ
Ironman 70.3 World Championship 2022
Triathlon29 oct.· L (Half)
5h04'00"
1 743ᵉ scratch
Natation
31'59"
11% · 1 152ᵉ
Vélo
2h35'06"
53% · 1 340ᵉ
CAP
1h47'25"
36% · 2 385ᵉ
Ironman Lake Placid 2022
Triathlon24 juil.· XL (Ironman)
12h40'04"
472ᵉ scratch
Natation
1h18'32"
10% · 987ᵉ
Vélo
6h21'34"
50% · 600ᵉ
CAP
4h36'48"
36% · 407ᵉ
Transitions
T1
11'40"
T2
11'30"
2021
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
4h51'44"
377ᵉ scratch
Natation
33'41"
12% · 727ᵉ
Vélo
2h28'03"
52% · 195ᵉ
CAP
1h44'10"
36% · 1 077ᵉ
Ironman 70.3 Atlantic City 2021
Triathlon12 sept.· L (Half)
5h20'11"
195ᵉ scratch
Natation
34'01"
11% · 290ᵉ
Vélo
2h39'53"
50% · 238ᵉ
CAP
1h53'41"
36% · 223ᵉ
Transitions
T1
6'50"
T2
5'45"
Ironman 70.3 Eagleman 2021
Triathlon13 juin· L (Half)
5h42'48"
513ᵉ scratch
Natation
43'25"
13% · 776ᵉ
Vélo
2h44'43"
50% · 452ᵉ
CAP
2h03'34"
37% · 569ᵉ
Ironman 70.3 Gulf Coast 2021
Triathlon15 mai· L (Half)
4h29'55"
28ᵉ scratch
Natation
31'39"
12% · 86ᵉ
Vélo
2h17'19"
52% · 18ᵉ
CAP
1h36'12"
36% · 70ᵉ
2019
Ironman 70.3 Augusta 2019
Triathlon29 sept.· L (Half)
4h51'52"
128ᵉ scratch
Natation
27'51"
10% · 201ᵉ
Vélo
2h26'27"
50% · 74ᵉ
CAP
1h51'18"
38% · 253ᵉ
Transitions
T1
3'26"
T2
2'50"
Ironman 70.3 Atlantic City 2019
Triathlon15 sept.· L (Half)
6h15'56"
994ᵉ scratch
Natation
46'07"
12% · 1 343ᵉ
Vélo
2h50'30"
45% · 938ᵉ
CAP
2h23'42"
38% · 1 088ᵉ
Transitions
T1
7'59"
T2
7'38"
2018
Ironman 70.3 Augusta 2018
Triathlon23 sept.· L (Half)
4h32'09"
66ᵉ scratch
Natation
26'57"
10% · 221ᵉ
Vélo
2h22'05"
52% · 51ᵉ
CAP
1h36'53"
36% · 96ᵉ
Transitions
T1
3'55"
T2
2'19"
2017
Ironman Florida 2017
Triathlon4 nov.· XL (Ironman)
9h56'38"
75ᵉ scratch
Natation
1h07'04"
11% · 335ᵉ
Vélo
4h58'27"
50% · 107ᵉ
CAP
3h39'02"
37% · 75ᵉ
Transitions
T1
7'30"
T2
4'35"
Ironman 70.3 Gulf Coast 2017
Triathlon13 mai· L (Half)
4h05'32"
59ᵉ scratch
Vélo
2h27'25"
60% · 154ᵉ
CAP
1h35'36"
39% · 30ᵉ
Transitions
T2
2'31"