PaulO'CONNELL
Courses par saison
12015
12016
12017
12018
12019
2020
2021
2022
12023
2024
12025
12026
20261 course1 triathlon
Records triathlon
5h16'32"
Ironman 70.3 Dublin 2015
11h40'08"
Ironman Ireland 2019
2026
Ironman Lanzarote 2026Triathlon23 mai· XL (Ironman)15h21'11"
Ironman Lanzarote 2026
Triathlon23 mai· XL (Ironman)
15h21'11"
Natation
1h24'49"
Vélo
7h50'11"
CAP
5h49'37"
Transitions
T1
7'36"
T2
8'58"
2025
Ironman Lanzarote 2025Triathlon17 mai· XL (Ironman)16h02'21"
Ironman Lanzarote 2025
Triathlon17 mai· XL (Ironman)
16h02'21"
Natation
1h26'04"
Vélo
9h00'28"
CAP
5h25'44"
Transitions
T1
6'12"
T2
3'53"
2023
Ironman 70.3 Ireland 2023Triathlon19 août· L (Half)6h08'41"
Ironman 70.3 Ireland 2023
Triathlon19 août· L (Half)
6h08'41"
Natation
25'54"
Vélo
3h19'42"
CAP
2h03'48"
Transitions
T1
12'10"
T2
7'08"
2019
Ironman Ireland 2019Triathlon23 juin· XL (Ironman)11h40'08"
Ironman Ireland 2019
Triathlon23 juin· XL (Ironman)
11h40'08"
Vélo
7h16'03"
CAP
4h13'59"
Transitions
T2
10'07"
2018
Ironman Lanzarote 2018Triathlon26 mai· XL (Ironman)13h06'53"
Ironman Lanzarote 2018
Triathlon26 mai· XL (Ironman)
13h06'53"
Natation
1h27'01"
Vélo
7h21'19"
CAP
4h07'12"
Transitions
T1
5'32"
T2
5'49"
2017
Ironman Lanzarote 2017Triathlon20 mai· XL (Ironman)13h08'37"
Ironman Lanzarote 2017
Triathlon20 mai· XL (Ironman)
13h08'37"
Natation
1h16'44"
Vélo
7h36'48"
CAP
4h01'09"
Transitions
T1
8'17"
T2
5'39"
2016
Ironman Lanzarote 2016Triathlon21 mai· XL (Ironman)13h13'40"
Ironman Lanzarote 2016
Triathlon21 mai· XL (Ironman)
13h13'40"
Natation
1h21'16"
Vélo
7h27'16"
CAP
4h11'47"
Transitions
T1
7'18"
T2
6'01"
2015
Ironman 70.3 Dublin 2015Triathlon10 août· L (Half)5h16'32"
Ironman 70.3 Dublin 2015
Triathlon10 août· L (Half)
5h16'32"
Natation
40'48"
Vélo
2h46'47"
CAP
1h40'51"
Transitions
T1
4'51"
T2
3'15"