AbeNOWLAN
Chiffres clés
Courses par saison
RouteTrailTriathlonVélo
12016
22017
2018
2019
2020
2021
12022
12023
22024
42025
22026
20262 courses1 trail1 vélo
2026
Scratch Ankle Gravel Race and Ride - 60 Mile
Vélo21 mars· Milton
5h25'59"
Bay to Breakfast 8k Trail Run - 8k
Trail28 févr.· Pensacola
38'57"
2025
Pensacola Turkey Trot 5k - Pensacola Turkey Trot 5K Run
Route27 nov.· Downtown Pensacola
29'31"
Great Pumpkin Run 5k - 5K Run
Route25 oct.· Pensacola
22'25"
Rock4Vets 5K - Sponsored by Peoples Foundation of NWFL, Inc. - 5K Run
Route13 sept.· Pensacola
22'24"
Callaway Gardens Olympic Triathlon and Duathlon - Callaway Olympic Triathlon
Triathlon23 août· Pine Mountain
1h56'47"
2024
Ironman Arizona 2024Triathlon17 nov.· XL (Ironman)15h19'28"
Ironman Arizona 2024
Triathlon17 nov.· XL (Ironman)
15h19'28"
Natation
1h15'45"
Vélo
7h27'52"
CAP
6h07'07"
Transitions
T1
20'27"
T2
8'18"
Ironman 70.3 Chattanooga 2024Triathlon19 mai· L (Half)6h11'19"
Ironman 70.3 Chattanooga 2024
Triathlon19 mai· L (Half)
6h11'19"
Natation
33'18"
Vélo
3h02'36"
CAP
2h23'42"
Transitions
T1
6'23"
T2
5'20"
2023
Ironman 70.3 Cozumel 2023Triathlon24 sept.· L (Half)7h30'20"
Ironman 70.3 Cozumel 2023
Triathlon24 sept.· L (Half)
7h30'20"
Natation
43'56"
Vélo
3h19'17"
CAP
3h15'57"
Transitions
T1
6'40"
T2
4'30"
2022
Ironman Waco 2022Triathlon15 oct.· XL (Ironman)16h17'36"
Ironman Waco 2022
Triathlon15 oct.· XL (Ironman)
16h17'36"
Natation
1h17'16"
Vélo
7h24'38"
CAP
7h05'22"
2017
Ironman 70.3 Augusta 2017Triathlon24 sept.· L (Half)6h38'26"
Ironman 70.3 Augusta 2017
Triathlon24 sept.· L (Half)
6h38'26"
Natation
28'24"
Vélo
3h03'27"
CAP
2h54'22"
Transitions
T1
4'37"
T2
7'36"
Ironman 70.3 Gulf Coast 2017Triathlon13 mai· L (Half)5h22'03"
Ironman 70.3 Gulf Coast 2017
Triathlon13 mai· L (Half)
5h22'03"
Vélo
2h50'46"
CAP
2h28'24"
Transitions
T2
2'53"
2016
Ironman 70.3 Florida 2016Triathlon12 avr.· L (Half)6h15'14"
Ironman 70.3 Florida 2016
Triathlon12 avr.· L (Half)
6h15'14"
Natation
38'46"
Vélo
2h53'16"
CAP
2h35'18"
Transitions
T1
3'59"
T2
3'55"