KoloNkosibongile
Chiffres clés
4 courses
2012 à 2016
5h43'56"
RP Half (70.3)
Courses par saison
12012
12013
2014
12015
12016
20161 course1 triathlon
Records triathlon
5h43'56"
Ironman 70.3 South Africa 2016
2016
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)5h43'56"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
5h43'56"
Natation
36'10"
Vélo
3h06'16"
CAP
1h52'42"
Transitions
T1
5'19"
T2
3'29"
2015
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)6h00'53"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
6h00'53"
Natation
36'03"
Vélo
3h15'03"
CAP
2h02'23"
Transitions
T1
4'22"
T2
3'02"
2013
Ironman 70.3 South Africa 2013Triathlon20 janv.· L (Half)6h15'51"
Ironman 70.3 South Africa 2013
Triathlon20 janv.· L (Half)
6h15'51"
Natation
39'06"
Vélo
3h19'45"
CAP
2h10'14"
Transitions
T1
4'15"
T2
2'31"
2012
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)6h02'26"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
6h02'26"
Natation
39'30"
Vélo
3h12'46"
CAP
2h01'49"
Transitions
T1
4'53"
T2
3'28"