PongprasertNgampongphan
Records triathlon
5h19'45"
Ironman 70.3 Bangsaen 2020
11h45'51"
Ironman Sweden 2019
2024
Ironman 70.3 Bangsaen 2024Triathlon18 févr.· L (Half)6h32'26"
Ironman 70.3 Bangsaen 2024
Triathlon18 févr.· L (Half)
6h32'26"
Natation
41'15"
Vélo
2h47'39"
CAP
2h55'12"
Transitions
T1
4'21"
T2
3'59"
2020
Ironman 70.3 Bangsaen 2020Triathlon23 févr.· L (Half)5h19'45"
Ironman 70.3 Bangsaen 2020
Triathlon23 févr.· L (Half)
5h19'45"
Natation
37'32"
Vélo
2h35'17"
CAP
2h00'59"
2019
Ironman Sweden 2019Triathlon17 août· XL (Ironman)11h45'51"
Ironman Sweden 2019
Triathlon17 août· XL (Ironman)
11h45'51"
Natation
1h11'06"
Vélo
5h42'30"
CAP
4h42'00"
Transitions
T1
4'03"
T2
6'12"
Ironman 70.3 Bangsaen 2019Triathlon24 févr.· L (Half)6h10'58"
Ironman 70.3 Bangsaen 2019
Triathlon24 févr.· L (Half)
6h10'58"
Natation
40'03"
Vélo
2h42'14"
CAP
2h40'06"
2017
Ironman Gurye 2017Triathlon10 sept.· XL (Ironman)13h10'50"
Ironman Gurye 2017
Triathlon10 sept.· XL (Ironman)
13h10'50"
Natation
1h16'56"
Vélo
6h20'22"
CAP
5h18'14"
Transitions
T1
8'42"
T2
6'36"