IanNgai
Records triathlon
5h11'59"
Ironman 70.3 Shanghai Chongming 2025
2025
Ironman 70.3 Shanghai Chongming 2025Triathlon25 mai· L (Half)5h11'59"
Ironman 70.3 Shanghai Chongming 2025
Triathlon25 mai· L (Half)
5h11'59"
Natation
37'03"
Vélo
2h24'10"
CAP
2h02'20"
Transitions
T1
4'28"
T2
3'58"
2018
Ironman 70.3 Indian Wells La Quinta 2018Triathlon9 déc.· L (Half)6h02'13"
Ironman 70.3 Indian Wells La Quinta 2018
Triathlon9 déc.· L (Half)
6h02'13"
Natation
42'13"
Vélo
2h50'24"
CAP
2h20'32"
Transitions
T1
5'05"
T2
3'59"
Ironman 70.3 Boulder 2018Triathlon4 août· L (Half)5h53'05"
Ironman 70.3 Boulder 2018
Triathlon4 août· L (Half)
5h53'05"
Natation
38'00"
Vélo
2h48'03"
CAP
2h17'41"
Transitions
T1
4'08"
T2
5'13"
Ironman 70.3 Victoria 2018Triathlon3 juin· L (Half)6h05'34"
Ironman 70.3 Victoria 2018
Triathlon3 juin· L (Half)
6h05'34"
Natation
36'48"
Vélo
3h04'48"
CAP
2h16'28"
Transitions
T1
4'02"
T2
3'28"
2016
Ironman 70.3 Hawaii 2016Triathlon4 juin· L (Half)6h30'31"
Ironman 70.3 Hawaii 2016
Triathlon4 juin· L (Half)
6h30'31"
Natation
39'30"
Vélo
3h03'53"
CAP
2h38'30"
Transitions
T1
4'39"
T2
3'59"
2015
Ironman 70.3 Vietnam 2015Triathlon10 mai· L (Half)6h50'29"
Ironman 70.3 Vietnam 2015
Triathlon10 mai· L (Half)
6h50'29"
Natation
40'45"
Vélo
3h00'02"
CAP
3h00'59"
Transitions
T1
5'16"
T2
3'27"