ShannonNELSON
Courses par saison
12023
132024
182025
82026
20268 courses8 route
Records & progression
5 km
29'09"
↘ −5'58" depuis 2024
10 km
1h22'38"
couru 1 fois, pas encore de tendance
Semi
28'04"
↘ −3h28'47" depuis 2024
Marathon
28'19"
↘ −5h57'30" depuis 2025
2026
2026 Point to La Pointe Swim - Competitive
Route1 août· Bayfield
2h18'04"
Wrigley River Run & Tadpole Trot - 10K Run/Walk
Route6 juin· Long Beach
58'15"
2026 Run to Remember Virginia Beach - 5K Run
Route25 mai· Virginia Beach
32'34"
2025
2025 Bayport Surf N Santa 5 Miler - 5 Miler
Route12 déc.· Virginia Beach
42'41"
2025 Alexandria Turkey Trot 5 Miler - 5 Miler
Route27 nov.· Alexandria
53'01"
20th Annual Johnson City Turkey Trot 5K - 5K Run/Walk
Route27 nov.· Johnson City
59'01"
2025 Wicked 10K Weekend - Wicked 10K
Route24 oct.· Virginia Beach
59'56"
2025 Chartway Virginia Beach 10 Miler & 5K - 10 Miler
Route30 août· Virginia Beach
2h02'55"
2025 Chartway Virginia Beach 10 Miler & 5K - 5K
Route30 août· Virginia Beach
30'30"
2025 Point to La Pointe Swim - Non Competitive
Route2 août· Bayfield
1h49'32"
41st Annual Independence Day 5K - 5K Run/Walk
Route4 juil.· Virginia Beach
30'12"
2025 ADP Corporate 5K presented by Bon Secours - ADP Corporate 5K
Route18 juin· Norfolk
34'09"
2025 PNC Women Run the Cities Packet Pickup - Check in Friday
Route15 mai· Saint Paul
2h14'48"
Getem Services Big Blue 5K & 1K - 5K
Route26 avr.· Norfolk
34'53"
2025 Don't Sit on Colon Cancer 5K/Survivor Walk - 5K
Route22 mars· Virginia Beach
32'52"
2024
2024 Surf N Santa 5 Miler - 5 Miler
Route13 déc.· Virginia Beach
57'20"
2024 Alexandria Turkey Trot 5 Miler - 5 Miler
Route28 nov.· Alexandria
49'56"
2024 Wicked 10K Weekend - Wicked 10K
Route25 oct.· Virginia Beach
1h12'39"
2024 Medtronic Twin Cities Marathon Weekend - 10 Mile
Route5 oct.· Minneapolis-St. Paul· 16,1 km
2h15'15"
Lutz Independence Day 5k - 5K
Route4 juil.· Lutz
39'56"
2023
2023 Women Run the Cities - 10 Mile
Route20 mai· Minneapolis· 16,1 km
2h10'07"