RuanNel
Records triathlon
5h59'02"
Ironman 70.3 Durban 2025
11h30'05"
Ironman South Africa 2019
2025
Ironman 70.3 Durban 2025Triathlon1 juin· L (Half)5h59'02"
Ironman 70.3 Durban 2025
Triathlon1 juin· L (Half)
5h59'02"
Natation
38'50"
Vélo
2h55'13"
CAP
2h15'51"
Transitions
T1
5'20"
T2
3'48"
2024
Ironman 70.3 Durban 2024Triathlon2 juin· L (Half)6h03'22"
Ironman 70.3 Durban 2024
Triathlon2 juin· L (Half)
6h03'22"
Natation
44'12"
Vélo
2h59'55"
CAP
2h10'20"
Transitions
T1
4'44"
T2
4'10"
2019
Ironman South Africa 2019Triathlon7 avr.· XL (Ironman)11h30'05"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
11h30'05"
Natation
44'45"
Vélo
6h13'21"
CAP
4h23'09"
Transitions
T1
4'46"
T2
4'04"
2018
Ironman South Africa 2018Triathlon15 avr.· XL (Ironman)13h09'28"
Ironman South Africa 2018
Triathlon15 avr.· XL (Ironman)
13h09'28"
Natation
1h19'27"
Vélo
6h59'57"
CAP
4h39'04"
Transitions
T1
5'37"
T2
5'23"
2016
Ironman South Africa 2016Triathlon10 avr.· XL (Ironman)13h08'03"
Ironman South Africa 2016
Triathlon10 avr.· XL (Ironman)
13h08'03"
Natation
1h20'44"
Vélo
6h29'51"
CAP
4h58'41"
Transitions
T1
10'03"
T2
8'44"