AlfredNebe
Chiffres clés
Courses par saison
12013
22014
22015
22016
22017
32018
20183 courses3 triathlon
Records triathlon
5h20'19"
Ironman 70.3 Durban 2016
12h54'15"
Ironman South Africa 2018
2018
Ironman 70.3 Durban 2018Triathlon3 juin· L (Half)6h05'27"
Ironman 70.3 Durban 2018
Triathlon3 juin· L (Half)
6h05'27"
Natation
30'36"
Vélo
2h57'11"
CAP
2h24'47"
Transitions
T1
7'12"
T2
5'42"
Ironman South Africa 2018Triathlon15 avr.· XL (Ironman)12h54'15"
Ironman South Africa 2018
Triathlon15 avr.· XL (Ironman)
12h54'15"
Natation
58'25"
Vélo
6h34'11"
CAP
4h58'56"
Transitions
T1
8'04"
T2
14'39"
Ironman 70.3 South Africa 2018Triathlon28 janv.· L (Half)5h54'59"
Ironman 70.3 South Africa 2018
Triathlon28 janv.· L (Half)
5h54'59"
Natation
28'43"
Vélo
3h01'48"
CAP
2h13'18"
Transitions
T1
6'09"
T2
5'01"
2017
Ironman 70.3 Durban 2017Triathlon18 juin· L (Half)6h38'41"
Ironman 70.3 Durban 2017
Triathlon18 juin· L (Half)
6h38'41"
Natation
29'58"
Vélo
3h09'49"
CAP
2h43'50"
Ironman 70.3 South Africa 2017Triathlon29 janv.· L (Half)6h41'16"
Ironman 70.3 South Africa 2017
Triathlon29 janv.· L (Half)
6h41'16"
Natation
32'40"
Vélo
3h24'41"
CAP
2h32'29"
Transitions
T1
6'11"
T2
5'15"
2016
Ironman 70.3 Durban 2016Triathlon19 juin· L (Half)5h20'19"
Ironman 70.3 Durban 2016
Triathlon19 juin· L (Half)
5h20'19"
Vélo
2h35'37"
CAP
2h39'21"
Transitions
T2
5'21"
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)6h38'08"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
6h38'08"
Natation
30'15"
Vélo
3h15'31"
CAP
2h40'35"
Transitions
T1
7'13"
T2
4'34"
2015
Ironman 70.3 Durban 2015Triathlon2 août· L (Half)6h30'02"
Ironman 70.3 Durban 2015
Triathlon2 août· L (Half)
6h30'02"
Natation
28'44"
Vélo
2h59'37"
CAP
2h47'29"
Transitions
T1
7'54"
T2
6'18"
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)7h08'47"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
7h08'47"
Natation
27'50"
Vélo
3h39'15"
CAP
2h47'59"
Transitions
T1
6'16"
T2
7'27"
2014
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)13h55'34"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
13h55'34"
Natation
59'29"
Vélo
7h11'57"
CAP
5h21'23"
Transitions
T1
8'31"
T2
14'14"
Ironman 70.3 South Africa 2014Triathlon26 janv.· L (Half)6h17'14"
Ironman 70.3 South Africa 2014
Triathlon26 janv.· L (Half)
6h17'14"
Natation
27'37"
Vélo
3h22'36"
CAP
2h17'47"
Transitions
T1
5'09"
T2
4'05"
2013
Ironman 70.3 South Africa 2013Triathlon20 janv.· L (Half)6h56'56"
Ironman 70.3 South Africa 2013
Triathlon20 janv.· L (Half)
6h56'56"
Natation
30'20"
Vélo
3h46'18"
CAP
2h24'40"
Transitions
T1
7'50"
T2
7'48"