Mike CNANTAIS
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h01'39"
Marathon-
jamais couru
2026
2026 First State Half Marathon and 10K - 10K
Route21 mars· Newark· 21.1 km
1h04'54"
2026 atTAcK addiction 5K - 5K
Route7 mars· New Castle
28'28"
2025
2025 Santa's Helpers 5K - 5K
Route6 déc.· Wilmington
29'15"
2025 Run for Pie 5K - 5K
Route27 nov.· Newark
33'58"
2025 Some Gave ALL 5K - 5K
Route21 sept.· Newark
29'35"
2025 Humble but Hungry Father's Day 5K - 5K
Route15 juin· Newark
29'47"
2025 Pain in De Ass 5K - 5K
Route8 juin· Chesapeake City
30'25"
Justin's Beach House 5k Run & 2 Mile Walk - JBH 5k Run
Route24 mai· Bethany Beach
26'27"
2025 I LOVE Mom 5K - 5K
Route11 mai· Newark
30'39"
2025 Hustle for the House - 5K
Route5 avr.· Wilmington
26'45"
2025 First State Half Marathon and 10K - 10K
Route22 mars· Newark· 21.1 kmRP
1h01'39"
2025 atTAcK addiction 5K - 5K
Route1 mars· New Castle
28'23"
2025 Touchdown 5K - 5K
Route9 févr.· Newark
28'16"
2025 Cocoa and Cupcakes 5K - 5K
Route25 janv.· Newark
33'21"
2024
2024 The Santa Cause 5K - 5K
Route21 déc.· New Castle
28'28"
2024 Pumpkin Spice 5K - 5K
Route14 sept.· Newark
27'31"
2024 Little Sisters of the Poor Nun Run 5K - 5K
Route7 sept.· Newark
28'55"