MônicaNakashima
Chiffres clés
4 courses
2018 à 2025
6h59'32"
RP Half (70.3)
Courses par saison
12018
2019
2020
2021
2022
12023
12024
12025
20251 course1 triathlon
Records triathlon
6h59'32"
Ironman 70.3 Brasilia 2025
2025
Ironman 70.3 Brasilia 2025Triathlon13 avr.· L (Half)6h59'32"
Ironman 70.3 Brasilia 2025
Triathlon13 avr.· L (Half)
6h59'32"
Natation
55'05"
Vélo
3h10'07"
CAP
2h44'16"
Transitions
T1
5'51"
T2
4'14"
2024
Ironman 70.3 Rio de Janeiro 2024Triathlon23 juin· L (Half)7h43'15"
Ironman 70.3 Rio de Janeiro 2024
Triathlon23 juin· L (Half)
7h43'15"
Natation
1h02'55"
Vélo
3h17'47"
CAP
3h02'01"
Transitions
T1
13'29"
T2
7'03"
2023
Ironman 70.3 São Paulo 2023Triathlon24 sept.· L (Half)7h39'01"
Ironman 70.3 São Paulo 2023
Triathlon24 sept.· L (Half)
7h39'01"
Natation
55'10"
Vélo
3h32'14"
CAP
2h54'38"
Transitions
T1
11'46"
T2
5'13"
2018
Ironman 70.3 Maceio 2018Triathlon5 août· L (Half)7h05'14"
Ironman 70.3 Maceio 2018
Triathlon5 août· L (Half)
7h05'14"
Natation
46'44"
Vélo
3h15'04"
CAP
2h51'15"
Transitions
T1
6'40"
T2
5'31"