YasutakaNAKAMURA
Chiffres clés
Courses par saison
RouteTriathlon
12010
2011
2012
12013
12014
12015
12016
20161 course1 triathlon
2016
Ironman Malaysia 2016Triathlon12 nov.· XL (Ironman)15h40'45"
Ironman Malaysia 2016
Triathlon12 nov.· XL (Ironman)
15h40'45"
Natation
1h50'26"
Vélo
7h33'50"
CAP
6h03'30"
Transitions
T1
5'27"
T2
7'32"
2015
Ironman Melbourne 2015Triathlon22 mars· XL (Ironman)14h27'04"
Ironman Melbourne 2015
Triathlon22 mars· XL (Ironman)
14h27'04"
Natation
1h34'31"
Vélo
6h56'36"
CAP
5h41'28"
Transitions
T1
9'57"
T2
4'32"
2014
Ironman Australia 2014Triathlon4 mai· XL (Ironman)15h30'30"
Ironman Australia 2014
Triathlon4 mai· XL (Ironman)
15h30'30"
Natation
1h53'06"
Vélo
7h48'19"
CAP
5h39'20"
Transitions
T1
5'00"
T2
4'45"
2013
Ironman Cairns 2013Triathlon9 juin· XL (Ironman)15h39'42"
Ironman Cairns 2013
Triathlon9 juin· XL (Ironman)
15h39'42"
Natation
2h17'06"
Vélo
6h52'56"
CAP
6h08'16"
Transitions
T1
9'26"
T2
11'58"
2010
Berlin MarathonRoutedate à préciser· Berlin· 42.195 kmRP3h45'56"
Berlin Marathon
Routedate à préciser· Berlin· 42.195 kmRP
3h45'56"
Chrono net 3h45'56"Allure 5'21/kmVitesse 11,2 km/h