HelenMUNRO
Chiffres clés
Courses par saison
RouteTrailTriathlon
12011
12012
2013
22014
12015
12016
12017
22018
32019
12020
12021
12022
2023
2024
12025
20251 course1 triathlon
2025
Ironman Wales 2025Triathlon21 sept.· XL (Ironman)15h26'15"
Ironman Wales 2025
Triathlon21 sept.· XL (Ironman)
15h26'15"
Natation
1h30'37"
Vélo
8h23'09"
CAP
5h09'43"
Transitions
T1
15'43"
T2
7'04"
2022
Transgrancanaria - Starter
Trail5 mars· 26 km· 578 D+
6h16'38"
2021
Ironman Florida 2021Triathlon6 nov.· XL (Ironman)13h21'18"
Ironman Florida 2021
Triathlon6 nov.· XL (Ironman)
13h21'18"
Natation
1h58'43"
Vélo
5h42'40"
CAP
5h24'06"
Transitions
T1
7'52"
T2
7'57"
2020
Transgrancanaria - Starter
Trail7 mars· 30.21 km· 630 D+
6h57'52"
2019
Ironman Western Australia 2019Triathlon1 déc.· XL (Ironman)12h01'42"
Ironman Western Australia 2019
Triathlon1 déc.· XL (Ironman)
12h01'42"
Natation
1h16'16"
Vélo
5h27'46"
CAP
5h06'25"
Transitions
T1
5'55"
T2
5'20"
Marathon du Mont Blanc
Trail29 juin· 10.02 km· 317 D+Cote 29
1h49'00"
Transgrancanaria - Starter
Trail23 févr.· 30.5 km· 671 D+
6h57'44"
2018
Marathon du Mont Blanc
Trail29 juil.· Chamonix Mont Blanc· 10.2 km· 323 D+Cote 28
1h51'17"
Ironman South Africa 2018Triathlon15 avr.· XL (Ironman)11h36'05"
Ironman South Africa 2018
Triathlon15 avr.· XL (Ironman)
11h36'05"
Natation
1h17'44"
Vélo
5h48'34"
CAP
4h18'59"
Transitions
T1
6'05"
T2
4'43"
2017
Ironman Western Australia 2017Triathlon3 déc.· XL (Ironman)9h54'05"
Ironman Western Australia 2017
Triathlon3 déc.· XL (Ironman)
9h54'05"
Vélo
5h17'15"
CAP
4h29'35"
Transitions
T1
3'39"
T2
3'36"
2016
Ironman Western Australia 2016Triathlon4 déc.· XL (Ironman)10h42'39"
Ironman Western Australia 2016
Triathlon4 déc.· XL (Ironman)
10h42'39"
Natation
1h14'00"
Vélo
5h15'10"
CAP
4h05'15"
Transitions
T1
5'27"
T2
2'47"
2015
Ironman Western Australia 2015Triathlon6 déc.· XL (Ironman)11h18'38"
Ironman Western Australia 2015
Triathlon6 déc.· XL (Ironman)
11h18'38"
Natation
1h27'01"
Vélo
5h27'09"
CAP
4h14'03"
Transitions
T1
5'18"
T2
5'07"
2014
Ironman Western Australia 2014Triathlon7 déc.· XL (Ironman)10h37'50"
Ironman Western Australia 2014
Triathlon7 déc.· XL (Ironman)
10h37'50"
Natation
1h11'52"
Vélo
5h18'08"
CAP
3h58'41"
Transitions
T1
5'30"
T2
3'39"
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)11h51'41"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
11h51'41"
Natation
1h19'15"
Vélo
6h29'26"
CAP
3h54'05"
Transitions
T1
4'17"
T2
4'38"
2012
Ironman Western Australia 2012Triathlon9 déc.· XL (Ironman)11h18'26"
Ironman Western Australia 2012
Triathlon9 déc.· XL (Ironman)
11h18'26"
Natation
1h20'52"
Vélo
5h40'28"
CAP
4h05'25"
Transitions
T1
7'07"
T2
4'34"
2011
Berlin MarathonRoutedate à préciser· Berlin· 42.195 kmRP6h01'08"
Berlin Marathon
Routedate à préciser· Berlin· 42.195 kmRP
6h01'08"
Chrono net 6h01'08"Brut 6h23'40"Allure 8'34/kmVitesse 7,0 km/h