RussellMUNCIE

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Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
30'57"
↘ −33'55" depuis 2025
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K · 22 novembre 2025 · couru 3 fois
2025
Marathon-
jamais couru
2026
2026 ADP Corporate 5K presented by Bon Secours - ADP Corporate 5K
Route3 juin· Norfolk
28'22"
-335ᵉ scratch
Getem Services Big Blue 5K & 1K - 5K
Route25 avr.· Norfolk
29'09"
-393ᵉ scratch
2025
2025 Chartway Norfolk Harbor Half Marathon Weekend - 10K
Route22 nov.· Norfolk· 21.1 km
1h04'52"
3'04/km333ᵉ scratch
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route22 nov.· Norfolk· 21.1 kmRP
30'57"
1'28/km502ᵉ scratch
Chartway Norfolk Harbor Half Marathon Weekend Run Club - 5K Men Run Club
Route22 nov.· Norfolk· 21.1 km
30'57"
1'28/km44ᵉ scratch
2025 Wicked 10K Weekend - Wicked 10K
Route24 oct.· Virginia Beach
1h07'12"
-1 115ᵉ scratch
2025 ADP Corporate 5K presented by Bon Secours - ADP Corporate 5K
Route18 juin· Norfolk
35'40"
-669ᵉ scratch