NdamaseMphumzi
Chiffres clés
Courses par saison
12018
42019
20194 courses4 triathlon
Records triathlon
6h21'32"
Ironman 70.3 Durban 2019
13h55'44"
Ironman South Africa 2019
2019
Ironman 70.3 Durban 2019Triathlon2 juin· L (Half)6h21'32"
Ironman 70.3 Durban 2019
Triathlon2 juin· L (Half)
6h21'32"
Natation
48'46"
Vélo
2h59'26"
CAP
2h18'15"
Ironman South Africa 2019Triathlon7 avr.· XL (Ironman)13h55'44"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
13h55'44"
Natation
51'42"
Vélo
7h41'10"
CAP
5h08'19"
Transitions
T1
6'01"
T2
8'32"
Ironman 70.3 Dubai 2019Triathlon1 févr.· L (Half)6h54'29"
Ironman 70.3 Dubai 2019
Triathlon1 févr.· L (Half)
6h54'29"
Natation
47'24"
Vélo
3h07'27"
CAP
2h46'27"
Ironman 70.3 South Africa 2019Triathlon27 janv.· L (Half)7h05'00"
Ironman 70.3 South Africa 2019
Triathlon27 janv.· L (Half)
7h05'00"
Natation
29'12"
Vélo
3h48'13"
CAP
2h35'49"
2018
Ironman 70.3 Durban 2018Triathlon3 juin· L (Half)7h36'10"
Ironman 70.3 Durban 2018
Triathlon3 juin· L (Half)
7h36'10"
Natation
50'06"
Vélo
3h28'17"
CAP
3h02'29"
Transitions
T1
7'41"
T2
7'37"