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Records & progression

5 km
31'44"
↘ −7'57" depuis 2023
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper · 25 mai 2024 · couru 4 fois
20232024
10 km
1h07'15"
↘ −4'12" depuis 2025
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa · 23 mai 2026 · couru 3 fois
20252026
Semi-
jamais couru
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 kmRP
1h07'15"
6'44/km4 593ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h11'27"
7'09/km4 852ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h11'27"
7'09/km2 295ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 kmRP
31'44"
6'21/km3 028ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
31'44"
6'21/km1 735ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
39'41"
7'56/km3 246ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
39'41"
7'56/km1 671ᵉ scratch