SpencerMOORE

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Records & progression

5 km
45'53"
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K · 24 mai 2025 · couru 2 fois
2025
10 km
53'11"
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa · 25 mai 2024 · couru 2 fois
2024
Semi
1h53'38"
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins · 24 mai 2025 · couru 2 fois
2025
Marathon
2h10'12"
Mass · 23 avril 2023 · couru 6 fois
20232024
2025
9/11 Heroes Run - Phoenix - 5K Run
Route20 sept.· Tempe
23'07"
-25ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 kmRP
1h53'38"
5'23/km2 650ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h53'38"
5'23/km1 901ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 kmRP
45'53"
9'11/km6 118ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
45'53"
9'11/km2 742ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 kmRP
53'11"
5'19/km1 485ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
53'11"
5'19/km1 047ᵉ scratch
Mass
Route21 avr.· 42.195 km
2h30'04"
3'33/km28 467ᵉ scratch
Chrono net 2h30'04"Allure 3'33/kmVitesse 16,9 km/h
Mass and Virtual
Route21 avr.· 42.195 km
2h30'04"
3'33/km
Chrono net 2h30'04"Allure 3'33/kmVitesse 16,9 km/h
Mass and Virtual
Route21 avr.· London· 42.195 km
2h30'04"
3'33/km
Chrono net 2h30'04"Allure 3'33/kmVitesse 16,9 km/h
2023
Mass
Route23 avr.· 42.195 kmRP
2h10'12"
3'05/km25 151ᵉ scratch
Chrono net 2h10'12"Allure 3'05/kmVitesse 19,4 km/h
Mass and Virtual
Route23 avr.· 42.195 km
2h10'12"
3'05/km
Chrono net 2h10'12"Allure 3'05/kmVitesse 19,4 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
2h10'12"
3'05/km
Chrono net 2h10'12"Allure 3'05/kmVitesse 19,4 km/h